How I’m Losing 100 Pounds Eating Rice, Fruit, and Carbs

A woman sits at a wooden kitchen table, eating cereal from a bowl. A glass of orange juice is beside her. The room is softly lit, creating a calm atmosphere.

If you’ve been following my weight loss journey, you already know I spent almost a decade buried deep in the world of keto, carnivore, and every animal-based diet under the sun. And honestly? I thought I had cracked the code. I was convinced carbs were the enemy and fat was the answer.Spoiler alert — I … Read more