Delicious Keto Egg Bread Perfect For Sandwiches

OMG, are you ready for the fluffiest, most satisfying keto egg bread ever?

This recipe is about to change your low-carb game!

Imagine tender, delicious slices perfect for grilled cheese, avocado toast, or a show-stopping BLT—all low-carb, sugar-free, and guilt-free.

It’s that one keto bread that won’t taste weird or cardboard-like.

Yep, I said it.

If you’ve ever attempted to make keto bread before and wound up with something dense, far too eggy, or generally out of sorts, I’m with you.

Been there. But this loaf?

It’s fluffy, it holds together like real bread, and it toasts like a dream.

Even your non-keto friends and family will be pilfering slices.

And the best part?

No crazy ingredients or complicated steps—just a super easy, foolproof recipe that’ll have you questioning why you ever bought store-bought keto bread.

So, whether you’re whipping up a quick breakfast, a family-friendly sandwich, or just slathering on some butter (because, hi, high-fat keto goals), this is the bread you NEED in your life.

What You’ll Need

Let’s talk about what makes this loaf magic. Unlike some keto breads that call for a million ingredients, this one keeps it simple, delicious, and easy to make

• 6 large eggs – These are the backbone of this recipe, giving the bread its structure and fluffiness.
• 1 ½ cups almond flour – Keeps things low-carb and adds a mild, nutty flavor. Make sure to use fine almond flour for the best texture!
• ¼ cup psyllium husk powder – Helps with texture, making the bread soft and chewy instead of dry.
• 1 tablespoon baking powder – Because we actually want this bread to rise, not turn into a dense brick.
• 4 tablespoons melted butter (or coconut oil for dairy-free) – Adds moisture, richness, and that classic “real bread” taste.
• 1 teaspoon apple cider vinegar – A little secret trick that helps give the bread a better rise and texture.
• ½ teaspoon salt – Because all good bread needs a little salt!
• ½ cup warm water – Helps bring everything together into a smooth batter.

That’s it! No strange stabilizers, no pricey specialty flours, just healthy, wholesome ingredients that work together for the perfect keto sandwich bread.

💡 Pro Tip: If you’re into low-carb baking, you’ll also LOVE my Zucchini Walnut Bread – an absolute game-changer!

Why You’ll Love This Low Carb Egg Loaf

Let’s be real: keto bread can be hit or miss. But THIS one? It’s a winner every single time.

• Soft, fluffy, and NOT eggy – No weird sponge texture here!
• Perfect for sandwiches, toast, healthy soups, and more – It holds up like real bread.
• Family-approved – Even picky eaters will want a slice!
• Gluten-free, sugar-free, and low-carb – Because you deserve guilt-free deliciousness.
• Easy meal-prep option – Make a loaf, slice it up, and enjoy fresh bread all week!

Basically, if you’ve been craving a good keto loaf that actually tastes like bread, this is it. And once you try it, you’ll be hooked!

How to Make Keto Egg Bread

Alright, let’s get baking! This recipe is quick, easy, and beginner-friendly—just follow these steps, and you’ll have a perfect loaf in no time.

1. Prep Your Ingredients

Start by preheating your oven to 350°F (175°C). Line a loaf pan with parchment paper—this keeps your bread from sticking and makes cleanup a breeze.

2. Beat the Eggs

Crack your eggs into a large mixing bowl and whisk them like crazy. If you want an extra fluffy loaf, use an electric hand mixer to really aerate the eggs. More air = lighter bread!

3. Mix in the Dry Ingredients

Slowly add the almond flour, psyllium husk, baking powder, and salt, stirring until combined. This mixture is what gives your bread its soft, chewy texture instead of being dry or crumbly.

4. Add the Secret Ingredients

Now for the butter (or coconut oil) and apple cider vinegar. The butter adds richness, while the vinegar helps the bread rise properly. Stir until everything is well incorporated.

5. Bake to Perfection

Pour the batter into your prepared loaf pan, then pop it in the oven for 35-40 minutes. Your kitchen will start smelling absolutely amazing, and you’ll be counting down the minutes until you can dig in.

6. Let It Cool (If You Can Wait!)

As tempting as it is to slice right in, let your loaf cool completely before cutting. This helps it set properly and keeps it from falling apart.

Storage Tips & Meal Prep Ideas

Want to keep your keto egg bread fresh all week? Here’s how:

• Fridge: Store in an airtight container for up to 5 days.
• Freezer: Slice, then freeze in a bag for up to 3 months—just pop a slice in the toaster when you’re ready to eat!
• Best Way to Enjoy: Toasted with butter, smashed avocado, or even turned into a keto grilled cheese.

🍞 Bread lovers, rejoice! If you want another low-carb baking win, try this delicious keto cornbread that will blow you away.

Nutritional Information

Each slice (makes about 12 slices per loaf) contains:

• Calories: 163
• Fat: 13g
• Protein: 7g
• Net Carbs: 2g
• Fiber: 4g

That means you can enjoy a REAL sandwich without worrying about carb overload!

FAQ

Can I use coconut flour instead of almond flour?

Coconut flour absorbs a LOT more liquid, so you can’t swap it 1:1. If you want a coconut flour version then a general guideline is to use about 1/4 cup of coconut flour for every 1 cup of almond flour.

You’ll also need add an extra egg and/or a bit more liquid (such as water, milk, or oil) to keep the texture balanced.

My bread turned purple—what happened?!

If your loaf has a weird purple hue, it’s likely your psyllium husk powder. Some brands do this when baked—it’s totally fine to eat, just a little unexpected!

Can I make this dairy-free?

Absolutely! Just swap the butter for coconut oil or ghee for a dairy-free, keto-friendly version.

Tips & Variations

Want to switch things up? Try these fun variations!

• Make It Savory: Add garlic powder, rosemary, or Italian seasoning for extra flavor.
• Make It Sweet: Add vanilla extract and a keto-friendly sweetener for a breakfast-style loaf!
• Turn It Into Rolls: Instead of a loaf, shape the dough into small keto dinner rolls and bake for 20 minutes.

Enjoy Your Keto Loaf!

And there you have it—the ultimate keto egg bread that’s soft, fluffy, and perfect for everything from toast to sandwiches.

If you’re like me and love a good keto-friendly bread, this is just the beginning!

Try making it into mini slider buns for keto burgers, or using it for a sweet cinnamon toast situation (just add a little keto-friendly sweetener and cinnamon before toasting—OMG, so good!).

If you try this, I’d LOVE to hear what you think!

And if you’re on a low-carb baking streak, don’t miss these 45+ Easy Keto Bread Recipes.

Who says keto means giving up bread? Not us! 🍞💛

Yield: 12 Slices

Keto Egg Bread

Print

Enjoy a fluffy and delicious keto egg bread, perfect for sandwiches or as a side dish.

This low-carb, gluten-free bread is easy to make and packed with protein, making it a great addition to your ketogenic diet.

Bake it today and enjoy the health benefits!

Prep Time 10 minutes

Cook Time 40 minutes

Additional Time 20 minutes

Total Time 1 hour 10 minutes

Ingredients

• 6 large eggs
• 1 ½ cups almond flour
• ¼ cup psyllium husk powder
• 1 tablespoon baking powder
• 4 tablespoons melted butter
• 1 teaspoon apple cider vinegar
• ½ teaspoon salt
• ½ cup warm water

Instructions

Prep Your Ingredients

1. Start by preheating your oven to 350°F (175°C).
2. Line a loaf pan with parchment paper—this keeps your bread from sticking and makes cleanup a breeze.

Beat the Eggs

1. Crack your eggs into a large mixing bowl and whisk them like crazy.
2. If you want an extra fluffy loaf, use an electric hand mixer to really aerate the eggs. More air = lighter bread!

Mix in the Dry Ingredients

1. Slowly add the almond flour, psyllium husk, baking powder, and salt, stirring until combined.
2. This mixture is what gives your bread its soft, chewy texture instead of being dry or crumbly.

Add the Secret Ingredients

1. Now for the butter (or coconut oil) and apple cider vinegar.
2. The butter adds richness, while the vinegar helps the bread rise properly. Stir until everything is well incorporated.

Bake to Perfection

1. Pour the batter into your prepared loaf pan, then pop it in the oven for 35-40 minutes.
2. Your kitchen will start smelling absolutely amazing, and you’ll be counting down the minutes until you can dig in.

Let It Cool

1. As tempting as it is to slice right in, let your loaf cool completely before cutting.
2. This helps it set properly and keeps it from falling apart.

Nutrition Information:

Yield:

12

Serving Size:

1
Amount Per Serving:Calories: 163Total Fat: 13gSaturated Fat: 4gTrans Fat: 0gUnsaturated Fat: 9gCholesterol: 103mgSodium: 277mgCarbohydrates: 7gFiber: 4gSugar: 1gProtein: 7g

This data was provided and calculated by Nutritionix