Why You’re Going to Fall Head Over Heels for These Keto Crockpot Recipes
They Basically Do All the Work for You. Toss in your ingredients, flip a switch, and go live your life. No babysitting the stove required.
No Carb Guilt, Just Flavor. These dishes bring big, bold tastes to the table while keeping those carbs in check. Who says keto has to be boring?
Perfect for Feeding the Whole Crew. Even the carb-lovers in your life will be sneaking seconds. Trust me—they won’t even realize it’s keto.
Meal Prep Made Simple. Whether you’re cooking for today or stashing away for later, these recipes are total lifesavers for busy weeks.
Options Galore. From creamy soups to tender, slow-cooked roasts, you’ll have a new favorite every time.
If you ask me, these recipes are the real MVPs of the keto world.
No stress, no mess, just a whole load of deliciousness waiting to greet you at the end of the day.
Let’s fire up that crockpot and get this dinner party started!
Beef Barbacoa
Beef Barbacoa is a delicious, low-carb dish that brings a burst of flavor to your dinner table. It’s slow-cooked, allowing the beef to become incredibly tender and infused with spices. The taste is rich and savory, making it a satisfying choice for anyone following a keto lifestyle.
This recipe is super simple to prepare. Just toss the ingredients into the slow cooker and let it do the work. Perfect for meal prep or a cozy family dinner, it’s nutritious, gluten-free, and low in carbs, making it a great option for those seeking a healthy, high-fat meal.
Ingredients
3 lbs beef chuck roast
2 tablespoons olive oil
1 teaspoon salt
1 teaspoon black pepper
2 tablespoons ground cumin
1 tablespoon chili powder
4 cloves garlic, minced
1 onion, chopped
1/2 cup beef broth
2 tablespoons apple cider vinegar
1 bay leaf
Instructions
Prepare the Beef: Rub the beef chuck roast with olive oil, salt, and pepper. Heat a skillet over medium-high heat and sear the roast for about 4-5 minutes on each side until browned.
Combine Ingredients: In the slow cooker, add the chopped onion, minced garlic, cumin, chili powder, beef broth, and apple cider vinegar. Place the seared roast on top, and add the bay leaf.
Cook: Cover and cook on low for 8-10 hours or on high for 4-5 hours until the beef is fork-tender.
Shred the Beef: Remove the roast from the slow cooker, shred it with two forks, and return it to the pot to soak up the juices.
Serve: Enjoy the Beef Barbacoa in lettuce wraps, salads, or on its own, garnished with fresh cilantro!
Lemon Poppy Seed Cake
This lemon poppy seed cake is a delightful treat that perfectly balances tart and sweet flavors. With its moist texture and a hint of crunch from the poppy seeds, it’s both refreshing and satisfying. Plus, it’s simple to whip up in your slow cooker, making it an easy addition to your keto-friendly meal plan.
The cake is not only low-carb but also gluten-free, fitting seamlessly into a healthy lifestyle. Enjoy it as a dessert or a snack, and feel good about indulging in this nutritious option that aligns with your keto diet.
Ingredients
1 ½ cups almond flour
¼ cup coconut flour
½ cup erythritol (or sweetener of choice)
3 large eggs
½ cup unsweetened applesauce
¼ cup lemon juice
1 tablespoon lemon zest
2 teaspoons baking powder
¼ cup poppy seeds
1 teaspoon vanilla extract
Instructions
Prepare the Batter: In a large bowl, combine almond flour, coconut flour, erythritol, and baking powder. In another bowl, whisk together the eggs, applesauce, lemon juice, lemon zest, and vanilla extract.
Mix: Gradually add the wet ingredients to the dry ingredients, stirring until well combined. Fold in the poppy seeds gently.
Slow Cook: Pour the batter into a greased crockpot and cover with a paper towel before placing the lid on to catch excess moisture. Cook on low for about 2-3 hours or until a toothpick inserted in the center comes out clean.
Cool and Serve: Once done, let it cool in the crockpot for a bit before transferring it to a wire rack. Slice and enjoy your delicious low-carb lemon poppy seed cake!
Garlic Parmesan Wings
Garlic Parmesan wings are a delicious option for anyone craving a low-carb, keto-friendly meal. These wings offer a perfect balance of rich garlic flavor and cheesy goodness, making them a satisfying choice for dinner or game day. Plus, they are incredibly simple to prepare in a slow cooker!
The slow-cooked method ensures the wings are juicy while allowing the garlic and Parmesan to permeate every bite. They are a great addition to any keto lifestyle, providing healthy fats and moderate protein without the carbs typically found in traditional wing sauces.
Ingredients
2 pounds chicken wings
1/2 cup unsalted butter
1/2 cup grated Parmesan cheese
4 cloves garlic, minced
1 teaspoon Italian seasoning
Salt and pepper to taste
Fresh parsley, chopped (for garnish)
Instructions
Prep the Wings: Place the chicken wings in the slow cooker.
Make the Sauce: In a saucepan, melt the butter over medium heat. Add minced garlic, Italian seasoning, salt, and pepper. Stir for a minute until fragrant.
Combine: Pour the garlic butter mixture over the wings, ensuring they are evenly coated.
Cook: Cover and cook on low for 4-5 hours or high for 2-3 hours, until the wings are tender.
Add Cheese: In the last 30 minutes of cooking, sprinkle grated Parmesan cheese over the wings and cover to allow it to melt.
Serve: Once done, garnish with fresh parsley and enjoy your delicious Garlic Parmesan wings!
Chile Verde
Chile Verde is a delicious and hearty dish that fits perfectly into a low-carb, keto lifestyle. This slow-cooked meal features tender meat cooked in a flavorful green sauce made from tomatillos, green chilies, and spices. The taste is a delightful balance of spicy and savory, making it a favorite among those who enjoy rich, bold flavors. Plus, it’s simple to prepare in a crockpot, allowing the flavors to meld beautifully while you go about your day.
This recipe is not only keto-friendly but also gluten-free and packed with nutrients. With moderate protein and high fat content, it’s an excellent choice for dinner any night of the week. Serve it as is, or pair it with cauliflower rice for a complete meal that’s sure to satisfy.
Ingredients
2 lbs pork shoulder, cubed
1 onion, chopped
4 cloves garlic, minced
4-6 green chilies, chopped
1 lb tomatillos, husked and diced
1 cup chicken broth
1 tablespoon ground cumin
1 tablespoon dried oregano
Salt and pepper to taste
Cilantro for garnish
Instructions
Prepare the Ingredients: In a large bowl, season the cubed pork shoulder with salt, pepper, cumin, and oregano. Set aside.
Combine in the Crockpot: Add the seasoned pork, chopped onion, minced garlic, chopped green chilies, diced tomatillos, and chicken broth into the slow cooker. Stir well to combine.
Cook: Cover and cook on low for 6-8 hours or on high for 3-4 hours, until the meat is tender and easily shredded.
Serve: Once cooking is complete, shred the pork with two forks and stir it back into the sauce. Garnish with fresh cilantro before serving.
Buffalo Chicken Wings
If you’re craving something tasty and easy for dinner, these Buffalo Chicken Wings are a great choice. Packed with spicy flavor, they bring that classic wing experience right to your slow cooker. You’ll love how simple they are to make, allowing you to enjoy a delicious meal without spending hours in the kitchen.
This recipe is not just about the heat; it also fits perfectly into a keto and gluten-free lifestyle. With high fat and moderate protein, these wings are a nutritious low-carb option that satisfies your cravings while keeping you on track with your diet. Plus, they’re slow-cooked to perfection, ensuring every bite is tender and full of flavor!
Ingredients
3 pounds chicken wings
1 cup buffalo sauce
1 tablespoon olive oil
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon paprika
Salt and pepper to taste
Blue cheese or ranch dressing for serving
Celery sticks for garnish
Instructions
Prepare the Chicken: Rinse the chicken wings and pat them dry. Place them in a large bowl.
Mix the Sauce: In a separate bowl, combine the buffalo sauce, olive oil, garlic powder, onion powder, paprika, salt, and pepper. Mix well.
Coat the Wings: Pour the sauce over the chicken wings, ensuring they are evenly coated.
Slow Cook: Transfer the wings to your slow cooker and cook on low for 4-5 hours or on high for 2-3 hours, until fully cooked and tender.
Serve: Once cooked, serve the wings with blue cheese or ranch dressing and garnish with celery sticks.
Shrimp Scampi
Shrimp scampi is a delightful dish that brings the coastal flavors right to your kitchen. It’s packed with garlic, lemon, and shrimp, making it both fresh and vibrant. Plus, it’s simple to whip up in a slow cooker, allowing the flavors to meld beautifully while you go about your day.
This low-carb recipe is perfect for those following a keto lifestyle. With high fat and moderate protein, it fits seamlessly into a healthy diet. Serve it over zucchini noodles or enjoy it on its own for a nutritious meal the whole family will love.
Ingredients
1 pound shrimp, peeled and deveined
4 tablespoons unsalted butter
4 cloves garlic, minced
1/4 cup chicken broth
1/4 cup fresh lemon juice
1 teaspoon red pepper flakes
Salt and pepper to taste
1/4 cup fresh parsley, chopped
Zucchini noodles or spaghetti squash, for serving
Instructions
Prepare the Sauce: In a slow cooker, combine butter, garlic, chicken broth, lemon juice, red pepper flakes, salt, and pepper. Stir to mix.
Add Shrimp: Place the shrimp in the slow cooker, ensuring they’re well coated in the sauce.
Cook: Cover and cook on low for about 2 hours, or until the shrimp are pink and cooked through.
Serve: Toss the shrimp with fresh parsley and serve over zucchini noodles or spaghetti squash for a low-carb meal.
Ranch Chicken Mexican Soup
This Ranch Chicken Mexican Soup is a delicious, comforting dish perfect for those following a keto lifestyle. With its rich flavors and hearty ingredients, it brings a delightful warmth to any dinner table. The combination of chicken, spices, and fresh toppings makes it not only tasty but also quite nutritious.
Simple to prepare, this slow cooker recipe allows you to set it and forget it, making it an ideal choice for busy days. You’ll enjoy a satisfying meal packed with high fat, moderate protein, and low-carb goodness without the fuss of traditional cooking methods.
Ingredients
2 lbs boneless, skinless chicken breasts
1 can (15 oz) black beans, drained and rinsed
1 can (15 oz) diced tomatoes
1 can (15 oz) corn, drained (or substitute with cauliflower for a lower carb option)
1 packet ranch seasoning mix
1 teaspoon cumin
1 teaspoon chili powder
4 cups chicken broth
1 avocado, sliced (for topping)
1 cup shredded cheddar cheese (for topping)
Fresh cilantro, chopped (for garnish)
Instructions
Place the chicken breasts at the bottom of your crockpot.
Add the black beans, diced tomatoes, corn, ranch seasoning, cumin, chili powder, and chicken broth on top of the chicken.
Cover and cook on low for 6-8 hours or on high for 4-5 hours, until the chicken is cooked through.
Shred the chicken in the pot using two forks, then stir everything together.
Serve hot, topped with sliced avocado, shredded cheese, and fresh cilantro.
Smoked Sausage Casserole
This smoked sausage casserole is a fantastic keto-friendly meal that combines rich flavors with nutritious ingredients. It’s loaded with smoky sausage, colorful peppers, and a savory sauce that brings everything together. Plus, it’s super simple to make in a slow cooker, making it an ideal choice for busy weeknights.
The dish balances a moderate protein content with low-carb vegetables, making it a great fit for your keto lifestyle. With the convenience of a crockpot, you can set it and forget it, letting the flavors meld beautifully while you go about your day. You’ll love how this healthy dinner comes together with minimal effort!
Ingredients
1 pound smoked sausage, sliced
1 red bell pepper, diced
1 yellow bell pepper, diced
1 onion, chopped
2 cloves garlic, minced
1 can diced tomatoes (14.5 oz)
1 teaspoon Italian seasoning
Salt and pepper to taste
Fresh parsley for garnish
Instructions
Prepare the Ingredients: In the slow cooker, add sliced sausage, diced peppers, chopped onion, and minced garlic.
Mix in the Sauce: Pour in the can of diced tomatoes, Italian seasoning, salt, and pepper. Stir to combine everything well.
Cook: Cover the crockpot and cook on low for 6-8 hours or high for 3-4 hours, until the vegetables are tender and the flavors have melded.
Serve: Once cooked, give it a good stir and garnish with fresh parsley before serving.
Greek Chicken Bowl with Cauliflower Rice
This Greek Chicken Bowl is a delicious way to enjoy a healthy meal that fits perfectly into a keto lifestyle. With tender chicken, fresh veggies, and cauliflower rice, it offers a refreshing taste that’s both nutritious and satisfying. It’s simple to prepare, making it a great choice for busy weeknights.
The blend of zesty flavors from the Mediterranean really shines through in this dish. Each bite is filled with the savory notes of chicken paired with the crunch of peppers and the creaminess of the yogurt sauce. It’s a low-carb, gluten-free option that packs moderate protein and high fat, making it an ideal dinner recipe for those following a keto diet.
Ingredients
4 boneless, skinless chicken breasts
2 cups cauliflower rice
1 tablespoon olive oil
1 teaspoon garlic powder
1 teaspoon oregano
1 teaspoon paprika
Salt and pepper to taste
1 cup cherry tomatoes, halved
1 bell pepper, sliced
1/2 cup black olives
1/2 cup cucumber, diced
1/4 cup Greek yogurt
Juice of 1 lemon
Fresh parsley for garnish
Instructions
Prepare the Chicken: In a bowl, mix olive oil, garlic powder, oregano, paprika, salt, and pepper. Coat the chicken breasts with this mixture, ensuring they are evenly covered.
Cook in Slow Cooker: Place the seasoned chicken in the slow cooker and cook on low for 6-7 hours or on high for 3-4 hours, until fully cooked and tender.
Cook Cauliflower Rice: In a separate pan, sauté the cauliflower rice in a little olive oil for about 5-7 minutes until warmed through. Season with salt and pepper.
Assemble the Bowl: Once the chicken is done, slice it and place it over a bed of cauliflower rice. Top with cherry tomatoes, bell peppers, black olives, and cucumber.
Add Sauce and Serve: Drizzle Greek yogurt mixed with lemon juice over the top and garnish with fresh parsley. Enjoy your healthy, keto-friendly Greek Chicken Bowl!
Coq au Vin
Coq au Vin is a classic French dish that brings a rich, rustic flavor right to your dinner table. This slow cooker version makes it super easy to enjoy the comforting taste of chicken cooked in red wine, mushrooms, and herbs without spending hours in the kitchen.
This low-carb, gluten-free meal fits perfectly into a keto lifestyle. The slow cooking process tenderizes the chicken, letting it soak up all the delicious flavors. With just a handful of ingredients, you can create a nutritious and satisfying dinner that’s sure to impress.
Ingredients
4 chicken thighs, skin-on
2 chicken drumsticks, skin-on
1 cup red wine (preferably Burgundy)
1 cup low-sodium chicken broth
8 ounces mushrooms, sliced
2 cloves garlic, minced
1 onion, chopped
2 tablespoons tomato paste
1 teaspoon dried thyme
1 bay leaf
Salt and pepper to taste
Fresh parsley for garnish
Instructions
Brown the Chicken: In a skillet, sear the chicken thighs and drumsticks until golden brown on both sides. Remove and set aside.
Combine Ingredients: In the slow cooker, combine red wine, chicken broth, mushrooms, garlic, onion, tomato paste, thyme, bay leaf, salt, and pepper. Stir well.
Add Chicken: Place the browned chicken on top of the vegetable and wine mixture in the slow cooker.
Slow Cook: Cover and cook on low for 6-8 hours or until the chicken is tender.
Serve: Remove the bay leaf, garnish with fresh parsley, and enjoy your hearty Coq au Vin with a side of zucchini noodles or a simple salad.
Keto Chocolate Cake
This keto chocolate cake is a delightful treat that fits perfectly into a low-carb lifestyle. Rich and moist, it offers a satisfying chocolate flavor without the guilt of traditional desserts. Perfect for anyone following a keto diet, this cake is both nutritious and indulgent, making it ideal for a special occasion or just a cozy night in.
Making this cake is a breeze, especially with the help of a slow cooker. You’ll love how easy it is to whip up this healthy dessert that doesn’t compromise on taste. The combination of high-fat ingredients keeps it filling and flavorful, ensuring that you can enjoy each slice without any worries.
Ingredients
1 cup almond flour
1/2 cup unsweetened cocoa powder
1/2 cup granulated erythritol
1 teaspoon baking powder
1/4 teaspoon salt
3 large eggs
1/2 cup unsweetened applesauce
1/2 cup unsweetened almond milk
1/4 cup melted coconut oil
1 teaspoon vanilla extract
1/2 cup sugar-free chocolate chips (optional)
Instructions
Prepare the Batter: In a large bowl, combine the almond flour, cocoa powder, erythritol, baking powder, and salt. Whisk together until well mixed.
Add Wet Ingredients: Add the eggs, applesauce, almond milk, melted coconut oil, and vanilla extract to the dry ingredients. Stir until fully combined. If using, fold in the sugar-free chocolate chips.
Transfer to Slow Cooker: Grease the inside of your slow cooker. Pour the cake batter into the slow cooker and spread evenly.
Cook: Cover the slow cooker and cook on low for about 2-3 hours, or until a toothpick inserted in the center comes out clean.
Cool and Serve: Once done, let the cake cool for a few minutes before removing it from the slow cooker. Top with whipped cream or fresh berries for a delicious finish!
King Ranch Chicken Soup
King Ranch Chicken Soup is a comforting and hearty dish that makes for a perfect dinner option. With its rich and savory flavors, this recipe brings together tender chicken, zesty spices, and a medley of vegetables, all slow-cooked to perfection. Ideal for anyone following a keto or low-carb lifestyle, this nutritious meal is gluten-free and packed with healthy ingredients.
Not only is this soup delicious, but it’s also incredibly simple to prepare. Just throw everything into the crockpot and let the slow cooker do the work. You’ll have a warm, satisfying bowl of soup ready by dinner time!
Ingredients
1 lb boneless, skinless chicken breasts
1 can (10 oz) diced tomatoes with green chilies
1 can (15 oz) black beans, drained and rinsed
1 cup frozen corn
1 bell pepper, diced
1 onion, chopped
2 cloves garlic, minced
1 tsp chili powder
1 tsp cumin
1 cup low-sodium chicken broth
Salt and pepper to taste
1 avocado, diced (for topping)
Fresh cilantro, chopped (for garnish)
Lime wedges (for serving)
Instructions
Combine Ingredients: Place the chicken breasts at the bottom of the slow cooker. Add the diced tomatoes, black beans, corn, bell pepper, onion, garlic, chili powder, cumin, chicken broth, salt, and pepper.
Cook: Cover and cook on low for 6-8 hours, or until the chicken is cooked through and tender.
Shred Chicken: About 30 minutes before serving, shred the chicken using two forks and stir it back into the soup.
Serve: Ladle the soup into bowls and top with diced avocado, fresh cilantro, and a squeeze of lime juice.
Hearty Beef Stew
Hearty beef stew is a comforting dish that warms you from the inside out. It’s packed with tender beef, vibrant vegetables, and rich flavors that make every bite satisfying. The beauty of this recipe is its simplicity; just toss everything in your slow cooker and let it do the work for you!
This meal is perfect for those following a keto lifestyle, as it’s low-carb and high-fat, making it nutritious and filling. With moderate protein from the beef and plenty of healthy vegetables, it’s a dinner that fits seamlessly into your diet. Enjoy this delicious stew any day of the week!
Ingredients
2 pounds beef chuck, cut into 1-inch pieces
4 cups beef broth
3 medium carrots, diced
2 medium potatoes, diced
1 onion, chopped
3 cloves garlic, minced
2 tablespoons tomato paste
1 teaspoon dried thyme
1 teaspoon rosemary
Salt and pepper to taste
Instructions
Brown the Beef: In a skillet, brown the beef chunks over medium heat. Transfer to the slow cooker.
Add Ingredients: In the slow cooker, add beef broth, carrots, potatoes, onion, garlic, tomato paste, thyme, rosemary, salt, and pepper.
Cook: Cover and cook on low for 7-8 hours or high for 4-5 hours until the beef is tender.
Serve: Ladle the stew into bowls and enjoy your hearty meal!
Crockpot Chicken Marsala
Crockpot Chicken Marsala is a delicious and hearty dish that brings the flavors of Italian cuisine right to your kitchen. The slow-cooked chicken becomes wonderfully tender and is infused with the rich, savory taste of Marsala wine, mushrooms, and herbs. It’s perfect for a cozy dinner and is so easy to prepare—just set it and forget it!
This meal is not only tasty but also fits well within a keto diet. With its low-carb ingredients, it’s a nutritious option that maintains a moderate protein level, making it ideal for a healthy lifestyle. Enjoy this comforting dish with your favorite sides or over noodles for a complete meal.
Ingredients
4 boneless, skinless chicken breasts
1 cup sliced mushrooms
1 cup Marsala wine
1 tablespoon olive oil
2 cloves garlic, minced
1 teaspoon dried thyme
1 teaspoon salt
1/2 teaspoon black pepper
1/4 cup fresh parsley, chopped (for garnish)
Instructions
Prepare the Chicken: Season the chicken breasts with salt and pepper. In a skillet, heat olive oil over medium heat and sear the chicken for about 3-4 minutes per side until browned.
Add Ingredients to Crockpot: Place the seared chicken in the crockpot. Top with sliced mushrooms, minced garlic, thyme, and pour the Marsala wine over everything.
Slow Cook: Cover and cook on low for 4-6 hours, or until the chicken is cooked through and tender.
Serve: Once done, garnish with fresh parsley and enjoy your Chicken Marsala over a bed of zucchini noodles or alongside steamed vegetables for a low-carb meal.
Crack Chicken
Crack Chicken is a delicious and creamy dish that’s perfect for those following a keto lifestyle. With its rich flavors and comforting texture, this recipe is not only a crowd-pleaser but also incredibly simple to make. It features tender chicken slow-cooked with ranch seasoning, cream cheese, and cheese, creating a savory meal that’s low-carb and high fat.
This meal is a fantastic option for a busy weeknight dinner. You can set it in the slow cooker and let it do all the work while you focus on other things. Serve it on its own, over a bed of greens, or alongside your favorite low-carb sides!
Ingredients
2 lbs. boneless, skinless chicken breasts
1 packet ranch seasoning
8 oz. cream cheese
1 cup shredded cheddar cheese
1/2 cup chicken broth
1/2 cup chopped green onions
Salt and pepper to taste
Instructions
Place the chicken breasts in the slow cooker and sprinkle the ranch seasoning over the top. Add the chicken broth and cream cheese.
Cover and cook on low for 6-8 hours, or until the chicken is tender and easily shredded.
Once cooked, shred the chicken using two forks and mix in the cheddar cheese until melted and creamy.
Garnish with chopped green onions before serving. Enjoy your healthy, keto-friendly Crack Chicken!
Meatballs With Stuffed Cheese
If you’re looking for a tasty and easy dinner option, these meatballs with stuffed cheese are a hit. They bring together a delightful combination of savory meat and gooey cheese, making every bite satisfying. Plus, the slow cooker does all the work for you, letting the flavors meld beautifully.
This keto recipe is not just low-carb but also gluten-free, fitting perfectly into a healthy lifestyle. With moderate protein and high fat, these meatballs will keep you full and satisfied without compromising on taste.
Ingredients
1 lb ground beef
1 cup shredded mozzarella cheese
1/2 cup grated Parmesan cheese
1 egg
1/4 cup almond flour
1 tsp garlic powder
1 tsp onion powder
1 tsp Italian seasoning
Salt and pepper to taste
1 cup marinara sauce (sugar-free)
Instructions
Prepare the Meat Mixture: In a large bowl, combine ground beef, egg, almond flour, garlic powder, onion powder, Italian seasoning, salt, and pepper. Mix well until combined.
Form the Meatballs: Take a small amount of the meat mixture and flatten it in your hand. Place a small cube of mozzarella cheese in the center, then wrap the meat around the cheese to form a ball. Repeat until all the mixture is used.
Slow Cook: Place the meatballs in the slow cooker and pour marinara sauce over them. Cook on low for 4-6 hours or on high for 2-3 hours until the meat is cooked through and the cheese is melted.
Serve: Once cooked, serve the meatballs warm, garnished with extra Parmesan cheese if desired.
Marry Me Chicken
Marry Me Chicken is a delightful recipe that combines juicy chicken breasts with a creamy sauce, creating a dish that’s perfect for any dinner occasion. The blend of flavors makes it hard to resist, and it’s so simple to prepare that you might just want to make it every week!
This dish aligns perfectly with a keto lifestyle, offering a low-carb option packed with moderate protein and healthy fats. Slow cooked to perfection, it makes for a nutritious meal that everyone will love.
Ingredients
4 boneless, skinless chicken breasts
1 cup heavy cream
1 cup chicken broth
1/2 cup sun-dried tomatoes, chopped
1 teaspoon garlic powder
1 teaspoon Italian seasoning
Salt and pepper, to taste
1/2 cup grated Parmesan cheese
Fresh basil, for garnish
Instructions
Season the chicken breasts with salt, pepper, garlic powder, and Italian seasoning. Place them in the slow cooker.
In a bowl, mix together the heavy cream, chicken broth, sun-dried tomatoes, and Parmesan cheese. Pour this mixture over the chicken in the slow cooker.
Cover and cook on low for 6-8 hours or on high for 3-4 hours, until the chicken is tender and cooked through.
Once cooked, serve the chicken with the creamy sauce and garnish with fresh basil.
Crème Brûlée
Crème brûlée is a delightful dessert that’s both creamy and indulgent, perfect for those following a keto lifestyle. This low-carb version swaps out traditional sugar for healthier alternatives, ensuring you can enjoy that rich taste without the guilt. With a beautifully caramelized top, it’s a treat that feels special yet is surprisingly simple to make.
The great thing about this recipe is that it’s cooked in a slow cooker, allowing the flavors to meld beautifully while you relax. It’s a nutritious dessert option that fits seamlessly into your high-fat, moderate protein diet. Enjoy it as a sweet finish to your dinner or a special treat any time.
Ingredients
2 cups heavy cream
1/2 cup granulated erythritol (or your favorite keto sweetener)
Combine the cream, erythritol, and salt in a saucepan over medium heat. Stir until the sweetener is dissolved and the mixture is hot, but not boiling.
In a separate bowl, whisk the egg yolks and vanilla extract until well combined. Slowly pour the hot cream mixture into the egg yolks, whisking constantly to prevent curdling.
Pour the mixture into small ramekins and place them gently into the slow cooker. Add water to the cooker until it reaches halfway up the sides of the ramekins.
Cover and cook on low for about 2 to 2.5 hours, or until set but still slightly wobbly in the center.
Once cooked, remove the ramekins from the cooker and allow them to cool. Refrigerate for at least 2 hours before serving.
Before serving, sprinkle the top of each crème brûlée with a thin layer of erythritol and use a kitchen torch to caramelize the sweetener until golden and crisp.
Cream Cheese Chicken & Broccoli
Cream Cheese Chicken & Broccoli is a delicious and easy recipe perfect for a cozy dinner. This dish is slow cooked, allowing the chicken to become tender and flavorful while the broccoli stays vibrant and crisp. It’s a great option for those following a keto lifestyle, combining healthy ingredients into a low-carb meal.
The cream cheese adds a rich, creamy texture that complements the chicken and broccoli perfectly, making each bite delightful. This recipe is not only nutritious but also simple to prepare, making it an excellent choice for busy weeknights or meal prep. Enjoy a comforting dinner that fits right into your healthy diet!
Ingredients
2 pounds boneless, skinless chicken breasts
1 cup cream cheese, softened
2 cups broccoli florets
1 cup shredded cheddar cheese
1 cup chicken broth
1 teaspoon garlic powder
1 teaspoon onion powder
Salt and pepper to taste
Instructions
In a slow cooker, place the chicken breasts and season with garlic powder, onion powder, salt, and pepper.
Add the chicken broth and cream cheese on top of the chicken. Cover and cook on low for 6-8 hours, or until the chicken is cooked through.
About 30 minutes before serving, add the broccoli florets to the slow cooker. Stir gently to combine.
Once cooked, shred the chicken with two forks and mix everything together. Sprinkle with cheddar cheese and let it melt before serving.
Coconut Cream Pie
Coconut cream pie is a delightful treat that perfectly balances creaminess and sweetness. It’s a keto-friendly dessert that satisfies your sweet tooth without the guilt. The rich coconut flavor combined with a creamy filling creates a mouthwatering experience that everyone will love.
This recipe is simple to make, using a slow cooker to blend the flavors and textures beautifully. With its low-carb ingredients, it fits right into a keto lifestyle, allowing you to enjoy a delicious dessert that is both nutritious and satisfying.
Ingredients
1 cup unsweetened shredded coconut
1 cup coconut cream
3 large eggs
1/2 cup erythritol or preferred keto sweetener
1 teaspoon vanilla extract
1/4 teaspoon salt
1/2 cup unsweetened almond flour (for crust)
1/4 cup melted butter (for crust)
1/4 cup unsweetened cocoa powder (for crust)
Whipped cream, for topping
Instructions
Prepare the Crust: In a bowl, combine almond flour, melted butter, and cocoa powder. Press the mixture into the bottom of your slow cooker.
Mix Filling: In another bowl, whisk together the coconut cream, eggs, erythritol, vanilla extract, and salt until smooth.
Cook: Pour the filling over the crust in the slow cooker. Cover and cook on low for about 3 hours, or until set.
Cool and Serve: Allow the pie to cool completely before topping with whipped cream and shredded coconut. Serve and enjoy your keto-friendly coconut cream pie!
Keto Gumbo
This keto gumbo is a delightful dive into bold flavors and rich textures, perfect for a cozy dinner. It’s a hearty meal that brings together shrimp, sausage, and a colorful array of veggies, all simmered in a spiced broth. With its high fat and moderate protein profile, it fits beautifully into a low-carb lifestyle.
Easy to make in a slow cooker, this recipe allows the ingredients to meld together, creating a nutritious and healthy dish that’s gluten-free and satisfying. Whether you’re coming home from a long day or prepping for a weekend feast, this gumbo will warm your heart and fill your belly!
Ingredients
1 lb shrimp, peeled and deveined
1 lb smoked sausage, sliced
1 cup bell peppers, diced
1 cup celery, diced
1 cup onion, diced
2 cups diced tomatoes (canned or fresh)
4 cups chicken broth
2 tablespoons Cajun seasoning
1 teaspoon garlic powder
1 teaspoon thyme
Salt and pepper, to taste
Fresh parsley, for garnish
Instructions
In a slow cooker, combine the smoked sausage, bell peppers, celery, onion, tomatoes, chicken broth, Cajun seasoning, garlic powder, and thyme.
Stir well to combine and season with salt and pepper to taste.
Cover and cook on low for 6-8 hours, or until the vegetables are tender.
During the last 30 minutes of cooking, add the shrimp to the slow cooker and stir well.
Once the shrimp are cooked through, garnish with fresh parsley before serving. Enjoy your delicious keto gumbo!
Kale, Red Pepper and Feta Frittata
This Kale, Red Pepper and Feta Frittata is a fantastic option for anyone following a keto lifestyle. It’s packed with nutritious ingredients, making it a delicious and healthy meal for any time of the day. The combination of kale and red peppers brings a vibrant flavor, while the feta adds a creamy texture that perfectly complements the eggs.
Making this frittata is simple and straightforward, perfect for busy weeknights or lazy weekends. Just toss everything in your slow cooker and let it do the work. You get a low-carb, high-fat meal that’s not just healthy, but also brimming with taste!
Ingredients
6 large eggs
1 cup fresh kale, chopped
1 red bell pepper, diced
1/2 cup feta cheese, crumbled
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon garlic powder
1 tablespoon olive oil
1/4 cup onion, diced (optional)
Instructions
Prepare the Slow Cooker: Grease your slow cooker with olive oil to prevent sticking.
Mix Ingredients: In a large bowl, whisk together the eggs, salt, pepper, and garlic powder. Stir in the kale, red pepper, onion, and feta cheese until well combined.
Cook: Pour the mixture into the slow cooker and cover. Cook on low for 4-6 hours or until the eggs are set and fully cooked.
Serve: Once done, cut into wedges and serve warm. Enjoy this frittata as a satisfying breakfast, lunch, or dinner!
Philly Cheesesteak Stuffed Peppers
Looking for a tasty and easy keto meal? Philly Cheesesteak Stuffed Peppers are a brilliant choice. These low-carb, high-fat beauties are packed with savory beef, cheese, and your favorite veggies, all nestled in a colorful pepper. They offer a delightful blend of flavors and textures that make dinner enjoyable without the guilt.
Not only are these stuffed peppers delicious, but they are also simple to make in your slow cooker. Just toss in your ingredients, set it, and let the crockpot do the work. Perfect for busy nights, this recipe fits perfectly into a healthy lifestyle.
Ingredients
4 large bell peppers (any color)
1 pound ground beef
1 small onion, diced
1 cup mushrooms, chopped
1 cup shredded provolone cheese
1 teaspoon garlic powder
Salt and pepper to taste
1 tablespoon olive oil
Instructions
Prepare the Peppers: Cut the tops off the bell peppers and remove the seeds. Set aside.
Cook the Filling: In a skillet, heat olive oil over medium heat. Add the diced onion and mushrooms, cooking until softened. Add the ground beef, garlic powder, salt, and pepper. Cook until the beef is browned.
Stuff the Peppers: Fill each bell pepper with the beef mixture, pressing down gently. Top each with a generous amount of provolone cheese.
Slow Cook: Place the stuffed peppers in the crockpot. Cook on low for 4-6 hours or until the peppers are tender.
Serve: Once cooked, serve warm and enjoy your hearty, nutritious meal!
Ground Turkey and Cauliflower Rice
This Ground Turkey and Cauliflower Rice recipe is a delicious option for anyone following a keto or low-carb lifestyle. It combines lean ground turkey with seasoned cauliflower rice for a nutritious, gluten-free meal that’s packed with flavor. The slow cooker method makes it super simple, allowing the ingredients to meld together beautifully, creating a comforting dinner.
The taste is savory and satisfying, making it a great choice for your weekly meal prep. This dish not only fits your diet but also provides a good balance of moderate protein and high fat, keeping you full and energized. You can easily customize the spices to suit your preferences, making this a versatile recipe for busy weeknights.
Ingredients
1 pound ground turkey
4 cups cauliflower rice (fresh or frozen)
1 cup diced tomatoes (canned or fresh)
1 medium onion, diced
2 cloves garlic, minced
1 teaspoon paprika
1 teaspoon cumin
Salt and pepper to taste
Fresh parsley for garnish
Instructions
In the slow cooker, combine ground turkey, cauliflower rice, diced tomatoes, onion, garlic, paprika, cumin, salt, and pepper.
Mix well to ensure all ingredients are evenly distributed.
Cover and cook on low for 4-6 hours or on high for 2-3 hours, until the turkey is cooked through and the cauliflower is tender.
Stir before serving, and garnish with fresh parsley.
Enjoy your healthy, keto-friendly dinner!
Keto Bread Pudding
Keto bread pudding is a lovely twist on a comfort food classic. With a low-carb approach, this dish brings together the warmth of spices and the richness of a creamy custard. The combination of flavors creates a satisfying dessert that won’t disrupt your healthy lifestyle.
Making this recipe is straightforward and perfect for your slow cooker. You can prepare it while you focus on other tasks, and the result will be a warm, delightful treat. Whether you enjoy it as a dessert or a special breakfast, this keto-friendly bread pudding is sure to please!
Ingredients
2 cups keto bread, cubed
1 cup unsweetened almond milk
1/2 cup heavy cream
3 large eggs
1/4 cup erythritol or a preferred sweetener
1 tablespoon vanilla extract
1 teaspoon ground cinnamon
1/2 teaspoon nutmeg
1/4 teaspoon salt
1/2 cup sugar-free chocolate chips or nuts (optional)
Instructions
Prepare the Mixture: In a large mixing bowl, combine the almond milk, heavy cream, eggs, erythritol, vanilla extract, cinnamon, nutmeg, and salt. Whisk until smooth.
Add the Bread: Gently fold in the cubed keto bread until evenly coated with the mixture. If using, stir in the chocolate chips or nuts.
Transfer to Slow Cooker: Grease the slow cooker and pour in the bread mixture, spreading it evenly.
Cook: Cover and cook on low for 2-3 hours or until the center is set and the edges are golden.
Serve: Once cooked, allow to cool slightly before serving. Enjoy warm or at room temperature!
BBQ Meatloaf
BBQ Meatloaf is a hearty, comforting dish that fits perfectly into a keto lifestyle. This slow-cooked recipe brings together the rich flavors of ground beef and zesty barbecue sauce, creating a tasty meal that’s both nutritious and satisfying. Plus, it’s incredibly simple to prepare in a crockpot, making dinner time a breeze.
This low-carb meatloaf is not only high in protein but also gluten-free, making it a healthy option for those looking to enjoy a classic dish without the carbs. With just a few ingredients, you can prepare a delicious dinner that the whole family will love!
Ingredients
2 lbs ground beef
1/2 cup almond flour
1/4 cup unsweetened ketchup
1/4 cup sugar-free BBQ sauce
2 large eggs
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon salt
1/2 teaspoon black pepper
1/4 teaspoon smoked paprika
Fresh parsley for garnish
Instructions
In a large bowl, combine ground beef, almond flour, ketchup, BBQ sauce, eggs, garlic powder, onion powder, salt, pepper, and smoked paprika. Mix until well combined.
Shape the mixture into a loaf and place it in the crockpot.
Spread an additional layer of BBQ sauce over the top of the meatloaf.
Cover and cook on low for 6-8 hours or until the meatloaf reaches an internal temperature of 160°F (70°C).
Once cooked, let it rest for a few minutes before slicing. Garnish with fresh parsley and serve!
Mocha Fudge Cake
This Mocha Fudge Cake is a delightful treat that perfectly balances rich chocolate with a hint of coffee. It’s not just a dessert; it’s a low-carb, keto-friendly option that fits right into a healthy lifestyle.
With its moist texture and fudgy goodness, this cake is simple to make in a crockpot, allowing you to enjoy a delicious dessert without turning on the oven. It’s perfect for those who want a nutritious yet indulgent meal ender!
Ingredients
1 cup almond flour
1/4 cup unsweetened cocoa powder
1/2 cup erythritol or any low-carb sweetener
3 large eggs
1/2 cup unsweetened almond milk
1/4 cup melted butter
1 teaspoon vanilla extract
1 tablespoon instant coffee granules
1 teaspoon baking powder
Pinch of salt
Instructions
Prepare the Batter: In a mixing bowl, combine almond flour, cocoa powder, erythritol, and baking powder. In a separate bowl, whisk together eggs, almond milk, melted butter, vanilla extract, and coffee granules.
Mix Ingredients: Pour the wet mixture into the dry ingredients and stir until well combined. Make sure there are no lumps.
Set Up the Slow Cooker: Grease the inside of your crockpot with a little butter or cooking spray. Pour the batter into the crockpot and spread it evenly.
Cook: Cover and cook on low for about 2-3 hours, or until a toothpick inserted into the center comes out clean.
Cool and Serve: Let it cool for a bit before slicing. Serve it plain or with a dollop of whipped cream for an extra treat!
Carne Asada
Carne Asada is a delicious and savory dish that’s perfect for your keto lifestyle. This slow-cooked recipe features tender, marinated beef, bursting with flavor, and is low-carb and gluten-free. It’s an easy meal option that can be prepped ahead of time, allowing you to enjoy a nutritious dinner with minimal effort.
The combination of spices and slow cooking results in juicy, flavorful meat that pairs wonderfully with fresh toppings. You’ll love how simple it is to make, and your family will appreciate the healthy, high-fat goodness that fits perfectly into a keto diet. Serve it with avocado, lime, and cilantro for a meal that truly satisfies.
Ingredients
2 pounds flank or skirt steak
1/4 cup olive oil
1/4 cup lime juice
4 cloves garlic, minced
1 teaspoon ground cumin
1 teaspoon chili powder
1 teaspoon paprika
1 teaspoon salt
1/2 teaspoon black pepper
1/4 cup fresh cilantro, chopped
Lime wedges, for serving
Sliced avocado, for serving
Instructions
Prepare the Marinade: In a bowl, whisk together olive oil, lime juice, garlic, cumin, chili powder, paprika, salt, and pepper.
Marinate the Steak: Place the steak in a large resealable bag and pour the marinade over it. Seal the bag and refrigerate for at least 2 hours, or overnight for best results.
Cook in the Crockpot: Remove the steak from the marinade and place it in the crockpot. Pour any remaining marinade over the top. Cook on low for 6-8 hours or until the meat is tender.
Shred the Meat: Once cooked, shred the carne asada with two forks and mix it with the juices in the crockpot.
Serve: Serve the carne asada with lime wedges and sliced avocado. Top with fresh cilantro for an extra burst of flavor.
Butter Ranch Chicken
Butter Ranch Chicken is a delicious and comforting meal that’s perfect for a busy weeknight. This dish combines tender chicken with a creamy, flavorful sauce that includes ranch seasoning, making it a hit for both kids and adults. It’s not only tasty but also fits perfectly into a healthy, low-carb lifestyle, so you can enjoy it without any guilt.
Using a crockpot makes this recipe super simple; just toss the ingredients in and let the slow cooker do the work. The result is juicy, flavorful chicken that pairs wonderfully with a variety of sides. You’ll love how easy it is to prepare this nutritious, gluten-free meal that fits right into your keto diet!
Ingredients
4 boneless, skinless chicken breasts
1 packet ranch seasoning mix
1 cup unsalted butter, melted
1 cup cream cheese
1/2 cup chicken broth
1/2 teaspoon garlic powder
Salt and pepper to taste
Fresh parsley for garnish
Instructions
Prepare the Chicken: Place the chicken breasts in the crockpot and season with salt, pepper, and garlic powder.
Mix the Sauce: In a bowl, combine melted butter, cream cheese, ranch seasoning mix, and chicken broth until smooth.
Combine: Pour the sauce over the chicken in the crockpot, ensuring it’s well coated.
Cook: Cover and cook on low for 6-8 hours or on high for 3-4 hours, until the chicken is cooked through and tender.
Finish: Once done, shred the chicken in the sauce and stir to combine. Garnish with fresh parsley before serving.
Chocolate Lava Cake
This Keto Chocolate Lava Cake is a true delight for chocolate lovers, offering a rich, gooey center that melts in your mouth. It’s low-carb, gluten-free, and fits perfectly into a keto lifestyle, making it an ideal dessert for those watching their sugar intake. The best part? It’s incredibly easy to whip up in your slow cooker!
With each bite, you’ll experience a heavenly combination of cocoa flavor and a soft, molten middle. Perfect for a special dinner or just a sweet treat at home, this recipe is sure to impress. Grab your ingredients and let the slow cooker do the work while you sit back and enjoy the delicious aroma wafting through your kitchen.
Ingredients
1 cup almond flour
1/2 cup unsweetened cocoa powder
1/2 cup erythritol or sweetener of choice
1 teaspoon baking powder
1/4 teaspoon salt
3 large eggs
1/2 cup unsalted butter, melted
1 teaspoon vanilla extract
1/2 cup sugar-free chocolate chips
Instructions
Mix Dry Ingredients: In a large bowl, whisk together almond flour, cocoa powder, erythritol, baking powder, and salt.
Add Wet Ingredients: Stir in the eggs, melted butter, and vanilla extract until well combined.
Incorporate Chocolate Chips: Gently fold in the sugar-free chocolate chips for added richness.
Prepare Slow Cooker: Grease the inside of your slow cooker and pour in the batter, spreading it evenly.
Cook: Cover and cook on low for about 2 hours, or until the edges are set and the center is still slightly gooey.
Serve: Let cool slightly before serving. Enjoy it warm for that molten experience, topped with berries or whipped cream.
Taco Soup
Taco soup is a delightful blend of Mexican flavors that’s perfect for a cozy dinner. It’s a hearty, warm meal that combines beans, ground meat, and spices into a satisfying dish. This recipe is not only tasty but also very easy to prepare, making it a great option for busy weeknights.
This low-carb, healthy taco soup fits right into a keto lifestyle while being packed with high fat and moderate protein. Just throw everything into your slow cooker, and let it do the work! You’ll love the rich flavors and the convenience of a meal that practically cooks itself.
Ingredients
1 pound ground beef or turkey
1 can (15 oz) black beans, drained and rinsed
1 can (15 oz) diced tomatoes
1 can (15 oz) corn, drained (optional for strict keto)
1 packet taco seasoning (ensure it’s gluten-free)
1 cup beef or chicken broth
1 medium onion, chopped
2 cloves garlic, minced
1 bell pepper, chopped
1 avocado, diced (for topping)
Shredded cheese (for topping)
Fresh cilantro (for garnish)
Lime wedges (for serving)
Instructions
In a skillet, brown the ground beef or turkey over medium heat until fully cooked. Drain excess fat.
Transfer the meat to a crockpot. Add black beans, diced tomatoes, corn, taco seasoning, broth, onion, garlic, and bell pepper.
Stir everything together until well combined. Cover and cook on low for 6-8 hours or on high for 3-4 hours.
Once cooked, serve in bowls and top with diced avocado, shredded cheese, and fresh cilantro. Add a lime wedge for extra flavor.
Pork Roast with Gravy
This keto-friendly pork roast is a delight for the taste buds while being easy to prepare. Using a slow cooker, you can enjoy tender, juicy meat infused with savory gravy, making it a perfect meal for your low-carb lifestyle.
The flavors meld beautifully as it cooks, ensuring each bite is satisfying and nutritious. Whether you’re following a keto diet or simply looking for a healthy, gluten-free dinner option, this recipe fits the bill!
Ingredients
3-4 lbs pork roast
1 cup low-sodium chicken broth
1 packet onion soup mix (or homemade mix)
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon paprika
Salt and pepper to taste
Instructions
Prepare the Pork: Season the pork roast with salt, pepper, garlic powder, and paprika. Rub it well to ensure the flavors soak into the meat.
Brown the Meat: In a skillet, heat olive oil over medium-high heat. Sear the pork roast on all sides until golden brown, about 3-4 minutes per side.
Slow Cook: Place the seared pork in your slow cooker. Pour in the chicken broth and sprinkle the onion soup mix over the top. Cover and cook on low for 6-8 hours or until the meat is tender.
Make the Gravy: Once cooked, remove the pork from the slow cooker. In a small bowl, whisk together a few tablespoons of the cooking liquid with cornstarch to create a slurry. Heat in a saucepan until thickened, then serve over sliced pork.
Creamy Spinach Artichoke Soup
This creamy spinach artichoke soup is a delightful blend of flavors that captures the essence of comfort food while keeping it healthy. Perfect for a cozy dinner, it’s packed with nutritious ingredients while being low-carb and keto-friendly. The slow cooker makes this recipe incredibly simple, allowing the flavors to meld beautifully as it cooks.
Rich and velvety, this soup combines the earthy taste of spinach with the tangy notes of artichokes, making each spoonful a treat. It’s not only high in fat and moderate in protein, but it’s also gluten-free, perfect for anyone following a keto lifestyle. Enjoy it as a light meal or pair it with your favorite low-carb bread.
Ingredients
1 can (14 oz) artichoke hearts, drained and chopped
4 cups fresh spinach, chopped
1 medium onion, diced
3 cloves garlic, minced
4 cups vegetable or chicken broth
1 cup heavy cream
1 cup grated Parmesan cheese
1 teaspoon dried oregano
Salt and pepper to taste
Instructions
Prepare the base: In your slow cooker, combine the chopped artichoke hearts, spinach, onion, garlic, and broth.
Cook: Set the slow cooker to low and cook for 4-6 hours until the vegetables are tender.
Blend: Use an immersion blender to puree the soup until smooth. You can leave some chunks if you prefer a bit of texture.
Add cream and cheese: Stir in the heavy cream, Parmesan cheese, oregano, salt, and pepper. Let it warm through for 10-15 minutes before serving.
Serve: Ladle into bowls and enjoy your creamy, delicious soup!
Chicken Tikka Masala
Chicken Tikka Masala is a delightful dish that combines tender chicken pieces marinated in spices with a rich, creamy tomato sauce. This recipe is not only flavorful but also easy to make in your slow cooker, making it a perfect choice for a busy weeknight dinner. The warm spices and creamy texture create a comforting meal that everyone will love.
This dish aligns beautifully with a keto lifestyle, being low-carb, high-fat, and nutritious. Serve it with cauliflower rice or a side of greens for a complete and satisfying meal that fits your dietary needs.
Ingredients
2 pounds chicken breast, cut into bite-sized pieces
1 cup plain Greek yogurt
2 tablespoons garam masala
1 tablespoon ground cumin
1 tablespoon ground coriander
1 teaspoon turmeric
1 teaspoon chili powder
4 cloves garlic, minced
1-inch piece ginger, grated
1 can (14 oz) crushed tomatoes
1 cup coconut milk
Salt, to taste
Fresh cilantro, for garnish
Instructions
Marinate the Chicken: In a large bowl, combine chicken pieces, yogurt, garam masala, cumin, coriander, turmeric, chili powder, garlic, and ginger. Mix well and let it marinate for at least 30 minutes, or overnight in the refrigerator for more flavor.
Cook in the Slow Cooker: Transfer the marinated chicken to the slow cooker. Add crushed tomatoes and coconut milk. Stir to combine. Cover and cook on low for 6-8 hours or high for 3-4 hours, until the chicken is tender and cooked through.
Season and Serve: Once cooked, taste and add salt as needed. Garnish with fresh cilantro before serving. Enjoy your Chicken Tikka Masala with cauliflower rice or a side of your choice!
Creamy Tuscan Garlic Chicken
Creamy Tuscan Garlic Chicken is a delightful recipe that brings together tender chicken breasts, rich cream, and vibrant vegetables. This dish offers a beautiful blend of flavors that will make any dinner feel special. It’s straightforward to prepare, especially with the help of a crockpot, making it a perfect choice for a busy weeknight or a cozy weekend meal.
The creamy sauce infused with garlic, spinach, and sun-dried tomatoes adds a delicious twist to a classic chicken dish. Plus, it’s low-carb and fits perfectly into a keto lifestyle, ensuring you enjoy a nutritious meal without the guilt. Serve it alongside a salad or some cauliflower rice for a complete, healthy dinner.
Ingredients
4 boneless, skinless chicken breasts
1 cup heavy cream
1 cup spinach, chopped
1/2 cup sun-dried tomatoes, chopped
4 cloves garlic, minced
1 teaspoon Italian seasoning
Salt and pepper to taste
1/4 cup grated Parmesan cheese
Fresh basil for garnish
Instructions
Prepare the Chicken: Season the chicken breasts with salt, pepper, and Italian seasoning. Place them in the crockpot.
Add Cream: Pour the heavy cream over the chicken, ensuring it is well covered.
Add Veggies: Scatter the chopped spinach, sun-dried tomatoes, and minced garlic over the top.
Slow Cook: Cover and cook on low for 4-6 hours or high for 2-3 hours until the chicken is cooked through and tender.
Finish: Stir in the Parmesan cheese before serving and garnish with fresh basil. Enjoy your creamy, low-carb meal!
Chinese Pulled Pork
Chinese Pulled Pork is a fantastic addition to any keto dinner table. This dish combines tender, slow-cooked pork with savory Asian flavors, making it a nutritious and satisfying meal. The rich taste of the pork pairs beautifully with fresh veggies, creating a delightful low-carb option that aligns well with a keto lifestyle.
Making this recipe is straightforward. Simply toss your ingredients in a crockpot and let it work its magic. In just a few hours, you’ll have a hearty dish that everyone will love. It’s perfect for meal prep or a cozy family dinner!
Ingredients
2 pounds pork shoulder
1/4 cup soy sauce (or coconut aminos for gluten-free)
2 tablespoons rice vinegar
2 tablespoons sesame oil
4 cloves garlic, minced
1 tablespoon fresh ginger, minced
1/4 cup sugar-free barbecue sauce
1 tablespoon chili paste (optional for heat)
Salt and pepper to taste
Green onions, chopped (for garnish)
Fresh vegetables (like coleslaw or cucumber) for serving
Instructions
Prepare the Pork: Season the pork shoulder with salt and pepper. Place it in the crockpot.
Mix the Sauce: In a bowl, whisk together soy sauce, rice vinegar, sesame oil, garlic, ginger, barbecue sauce, and chili paste. Pour the mixture over the pork.
Slow Cook: Cover and cook on low for 6-8 hours or until the pork is tender and easily shredded with a fork.
Shred the Pork: Once cooked, remove the pork from the crockpot and shred using two forks. Return the shredded pork to the sauce to soak up the flavors.
Serve: Garnish with chopped green onions and serve with fresh vegetables on the side.
Ground Beef and Zucchini Lasagna
This Ground Beef and Zucchini Lasagna is a fantastic twist on a classic favorite, perfect for those following a keto lifestyle. With layers of hearty ground beef, fresh zucchini, and a rich cheesy sauce, it’s a satisfying and nutritious meal that the whole family will enjoy. The flavors meld beautifully as it cooks slowly, making it even tastier the next day!
What makes this recipe so appealing is its simplicity. You can throw all the ingredients into your slow cooker and let it do the work while you go about your day. Plus, it’s gluten-free and low-carb, making it a great option for dinner that fits right into a healthy meal plan.
Ingredients
1 pound ground beef
2 medium zucchinis, thinly sliced
1 cup ricotta cheese
2 cups shredded mozzarella cheese
1 cup marinara sauce (sugar-free if preferred)
1 teaspoon Italian seasoning
Salt and pepper, to taste
Instructions
Brown the ground beef in a skillet over medium heat. Drain any excess fat and season with salt, pepper, and Italian seasoning.
In the slow cooker, layer half of the sliced zucchini, followed by half of the ground beef, and half of the marinara sauce. Add dollops of ricotta cheese and sprinkle a layer of mozzarella cheese on top.
Repeat the layers with the remaining zucchini, ground beef, marinara sauce, ricotta, and finish with mozzarella cheese.
Cover and cook on low for 4-5 hours or until the zucchini is tender and the cheese is bubbly.
Allow to cool slightly before serving. Enjoy your delicious, healthy, and hearty lasagna!
White Chicken Chili
White chicken chili is a delightful twist on the classic chili recipe, perfect for those following a keto lifestyle. This low-carb, gluten-free meal is packed with tender chicken, creamy beans, and a blend of spices that create a warm, comforting bowl of goodness. The slow cooker makes this recipe incredibly easy, allowing you to set it and forget it while it simmers to perfection.
The taste is a harmonious blend of savory and slightly spicy, balanced by creamy textures. It’s an excellent choice for a nutritious dinner that the whole family will enjoy. You can customize it with your favorite toppings, like avocado or fresh cilantro, to add a fresh finish.
Ingredients
1 pound boneless, skinless chicken breasts
2 cans (15 oz each) white beans, drained and rinsed
1 onion, diced
2 cloves garlic, minced
1 can (4 oz) diced green chilies
1 teaspoon cumin
1 teaspoon oregano
4 cups chicken broth
Salt and pepper to taste
Fresh cilantro for garnish
1 avocado, diced (for topping)
Instructions
Place the chicken breasts in the bottom of the crockpot. Add the diced onion, minced garlic, and green chilies on top.
Sprinkle the cumin, oregano, salt, and pepper over the ingredients. Pour in the chicken broth and add the rinsed white beans.
Cover and cook on low for 6-8 hours or on high for 3-4 hours until the chicken is cooked through.
Once cooked, shred the chicken with two forks and stir to combine all the ingredients.
Serve hot, garnished with fresh cilantro and diced avocado.
Pepper Jack Chicken
Pepper Jack Chicken is a delightful dish that packs a punch with its creamy texture and spicy kick. This slow-cooked meal is not only flavorful but also easy to prepare, making it perfect for a busy weeknight dinner. With a mix of chicken, veggies, and a rich pepper jack cheese sauce, it’s a satisfying option for anyone following a low-carb or keto diet.
Simply toss everything into the slow cooker and let it do the work for you. The result is tender chicken infused with zesty flavors that are sure to please. Plus, it’s gluten-free and fits well into a healthy lifestyle. Enjoy this meal on its own or serve it over cauliflower rice for a complete keto-friendly experience.
Ingredients
4 boneless, skinless chicken breasts
1 cup diced tomatoes (canned or fresh)
1 cup bell peppers, diced (any color)
1/2 cup onion, chopped
1 cup pepper jack cheese, shredded
1 teaspoon garlic powder
1 teaspoon chili powder
Salt and pepper to taste
Fresh cilantro for garnish
Instructions
Prepare the Chicken: Season the chicken breasts with garlic powder, chili powder, salt, and pepper.
Combine Ingredients: In the slow cooker, add the seasoned chicken, diced tomatoes, bell peppers, and onion. Stir to combine.
Cook: Cover and cook on low for 6-8 hours or on high for 3-4 hours until the chicken is cooked through and tender.
Add Cheese: About 15 minutes before serving, sprinkle the pepper jack cheese over the chicken and cover until melted.
Serve: Garnish with fresh cilantro and enjoy!
Bacon Ranch Chicken
Bacon Ranch Chicken is a delightful, slow-cooked meal that’s packed with flavor and perfect for anyone following a keto lifestyle. This recipe combines tender chicken breasts with savory ranch seasoning and crispy bacon, resulting in a dish that’s both nutritious and satisfying. With its creamy texture and smoky undertones, it’s sure to become a favorite at dinner time.
What makes this recipe so appealing is its simplicity. Just toss everything in the crockpot and let it work its magic! You’ll enjoy a delicious, low-carb, gluten-free dinner that’s high in fat and moderate in protein, making it a great choice for your diet.
Ingredients
4 boneless, skinless chicken breasts
1 packet ranch dressing mix
1 cup chicken broth
1 cup shredded cheddar cheese
6 slices of cooked bacon, crumbled
Fresh parsley, for garnish
Instructions
Place the chicken breasts in the crockpot.
Sprinkle the ranch dressing mix evenly over the chicken.
Pour the chicken broth around the chicken breasts.
Cover and cook on low for 6-7 hours or high for 3-4 hours.
In the last 30 minutes of cooking, add the shredded cheddar cheese and crumbled bacon on top.
Once cooked, garnish with fresh parsley and serve warm.
Buffalo BBQ Wings
Buffalo BBQ wings are a fantastic choice for anyone following a keto lifestyle. They pack a punch of flavor with a perfect combination of spicy and tangy notes. This recipe is not only simple but also perfect for those busy weeknights when you want a delicious dinner without spending hours in the kitchen.
Slow cooked to perfection, these wings are juicy and tender, making them an ideal low-carb meal. With minimal prep time and a crockpot doing most of the work, you’ll enjoy a nutritious dish that everyone will love. Pair them with celery sticks and your favorite dipping sauce for a complete treat!
Ingredients
3 pounds chicken wings
1 cup buffalo sauce
1/2 cup BBQ sauce (sugar-free)
1 tablespoon garlic powder
1 tablespoon onion powder
1 teaspoon paprika
Salt and pepper to taste
Chopped parsley for garnish
Instructions
Prepare the Wings: Rinse the chicken wings and pat them dry with paper towels. Season with salt, pepper, garlic powder, onion powder, and paprika.
Combine Sauces: In a bowl, mix together the buffalo sauce and BBQ sauce. Set aside.
Add to Crockpot: Place the seasoned wings in the slow cooker and pour the sauce mixture over them, ensuring they are well coated.
Cook: Cover and cook on low for 6-8 hours or on high for 3-4 hours until the wings are tender and fully cooked.
Serve: Once done, garnish with chopped parsley and serve with celery sticks and a side of ranch or blue cheese dressing.
Beef Teriyaki Lettuce Cups
Beef Teriyaki Lettuce Cups are a tasty twist on a classic dish that’s perfect for anyone following a keto lifestyle. With a perfect combination of savory beef and a hint of sweetness from teriyaki sauce, these cups are not only delicious but also low-carb and nutritious. Wrapped in crisp lettuce leaves, they make a great meal for lunch or dinner, keeping things light and healthy.
This recipe is simple to make, thanks to the slow cooker, which allows the meat to become tender while infusing all the flavors together. It’s a great option for meal prep or a weeknight dinner, and it’s gluten-free too!
Ingredients
1 lb beef (sirloin or flank steak), cut into small cubes
1/4 cup low-sodium soy sauce or coconut aminos
2 tablespoons rice vinegar
2 tablespoons sesame oil
2 tablespoons sugar substitute (like erythritol)
2 cloves garlic, minced
1 inch ginger, grated
1 teaspoon sesame seeds
1/4 cup green onions, chopped (for garnish)
1 head of butter or romaine lettuce, leaves separated
Instructions
In a slow cooker, combine beef, soy sauce or coconut aminos, rice vinegar, sesame oil, sugar substitute, garlic, and ginger. Stir to coat the beef evenly.
Cover and cook on low for 6-8 hours or on high for 3-4 hours, until the beef is tender.
Once cooked, sprinkle sesame seeds over the beef and stir well.
To serve, spoon the beef mixture into individual lettuce cups and garnish with chopped green onions.
Enjoy your flavorful and healthy Beef Teriyaki Lettuce Cups!
Chocolate Pudding Cake
This Chocolate Pudding Cake is a delightful treat that perfectly fits a keto lifestyle. Rich, chocolatey, and oh-so-satisfying, this dessert is both nutritious and easy to make, making it a great option for dinner parties or a cozy night in.
With its moist texture and deep chocolate flavor, this slow-cooked cake is a fantastic way to enjoy a low-carb dessert that won’t compromise your diet. Plus, it’s gluten-free, so everyone can indulge without worry. Let’s dive into the recipe!
Ingredients
1 cup almond flour
1/2 cup unsweetened cocoa powder
1/2 cup erythritol or preferred keto sweetener
1 teaspoon baking powder
1/4 teaspoon salt
3 large eggs
1/2 cup unsweetened almond milk
1/4 cup melted coconut oil
1 teaspoon vanilla extract
1/2 cup sugar-free chocolate chips (optional)
Instructions
Prepare the Crockpot: Grease the inside of your slow cooker with cooking spray or butter.
Mix Dry Ingredients: In a large bowl, whisk together almond flour, cocoa powder, erythritol, baking powder, and salt until well combined.
Add Wet Ingredients: In another bowl, beat the eggs, almond milk, melted coconut oil, and vanilla extract. Pour this mixture into the dry ingredients and stir until combined. If using, fold in the sugar-free chocolate chips.
Cook: Pour the batter into the prepared crockpot. Cover and cook on low for about 2 to 3 hours or until the center is set and a toothpick comes out clean.
Serve: Allow to cool slightly before serving. Enjoy it warm on its own or with a dollop of whipped cream for an extra treat!
Keto Chocolate Chip Blondies
Keto Chocolate Chip Blondies are a delightful treat that satisfies your sweet tooth without derailing your healthy lifestyle. These blondies are chewy, rich, and packed with flavor, making them a perfect low-carb dessert. The combination of nutty flavors from almond flour and the sweetness of chocolate chips creates a harmonious balance that you won’t be able to resist.
What makes this recipe even better is how simple it is to prepare. Just mix the ingredients, pop them in your slow cooker, and let the magic happen. In no time, you’ll have a delicious, gluten-free dessert that aligns perfectly with your keto diet!
Ingredients
1 cup almond flour
1/2 cup unsweetened peanut butter or almond butter
1/4 cup erythritol or your preferred sweetener
2 large eggs
1 teaspoon vanilla extract
1/2 teaspoon baking powder
1/4 teaspoon salt
1/2 cup sugar-free chocolate chips
Instructions
Prepare the Batter: In a large bowl, mix together almond flour, sweetener, baking powder, and salt. Add peanut butter, eggs, and vanilla extract. Stir until well combined.
Add Chocolate Chips: Gently fold in the sugar-free chocolate chips until evenly distributed throughout the batter.
Slow Cook: Grease your slow cooker and pour the batter in. Cook on low for about 2-3 hours, or until set and a toothpick inserted comes out clean.
Cool and Serve: Once cooked, let the blondies cool for a bit before cutting into squares. Enjoy your healthy, low-carb dessert!
Keto Pumpkin Cheesecake
This Keto Pumpkin Cheesecake is a deliciously creamy dessert that brings all the fall flavors without the carbs. Made in a slow cooker, this recipe is not only simple but also perfect for those following a low-carb lifestyle. The rich pumpkin flavor combined with the smooth cream cheese creates a delightful treat that feels indulgent while keeping you on track with your diet.
Enjoy this healthy, high-fat dessert as a guilt-free way to satisfy your sweet tooth. It’s gluten-free and can easily fit into your meal plan. Serve it at gatherings or simply enjoy it all to yourself!
Ingredients
2 cups pumpkin puree
16 ounces cream cheese, softened
1/2 cup erythritol or your preferred sweetener
3 large eggs
1 teaspoon vanilla extract
1 tablespoon pumpkin pie spice
1/2 teaspoon cinnamon
1/4 cup almond flour (for crust)
3 tablespoons butter, melted (for crust)
Instructions
Prepare the Crust: In a bowl, mix almond flour and melted butter until combined. Press this mixture into the bottom of a greased slow cooker or a crockpot liner.
Mix the Filling: In a large bowl, blend the pumpkin puree, cream cheese, erythritol, eggs, vanilla extract, pumpkin pie spice, and cinnamon until smooth.
Pour the Filling: Carefully pour the filling over the crust in the slow cooker.
Cook: Cover and cook on low for about 4 hours, or until set. You can check for doneness by gently shaking the crockpot; the center should be slightly wobbly.
Cool: Once done, let it cool completely before slicing. Refrigerate for at least 2 hours before serving for the best texture.
Bacon Broccoli Chicken
Bacon Broccoli Chicken is a delightful dish that perfectly balances healthy eating with rich flavors. The combination of tender chicken, crispy bacon, and vibrant broccoli makes for a meal that’s not only nutritious but also incredibly satisfying. It’s a simple recipe that can be easily prepared in a slow cooker, making dinner planning a breeze for busy weeknights.
This dish fits seamlessly into a keto lifestyle, offering moderate protein and high fat while keeping carbs low. The slow-cooked chicken absorbs all the savory flavors, while the bacon adds a smoky touch. Enjoy this recipe as a wholesome dinner that everyone will love!
Ingredients
2 boneless, skinless chicken breasts
4 strips of bacon, chopped
2 cups broccoli florets
1 cup butternut squash, diced
1 cup chicken broth
1 teaspoon garlic powder
1 teaspoon onion powder
Salt and pepper to taste
1 tablespoon olive oil
Instructions
Prepare the Chicken: Season the chicken breasts with garlic powder, onion powder, salt, and pepper. Heat olive oil in a skillet and sear the chicken on both sides until golden brown, about 3-4 minutes per side.
Layer the Ingredients: In the slow cooker, add the diced butternut squash and broccoli florets. Place the seared chicken on top, then sprinkle the chopped bacon evenly over everything.
Add Broth: Pour the chicken broth into the slow cooker, ensuring the chicken is partially submerged.
Cook: Cover and cook on low for 6-8 hours or high for 3-4 hours, until the chicken is cooked through and tender.
Serve: Shred the chicken right in the slow cooker or serve whole, with the vegetables and bacon on the side. Enjoy your healthy, low-carb meal!
Zucchini and Squash Casserole
This Zucchini and Squash Casserole is a tasty and easy dish that fits perfectly into a keto lifestyle. The combination of tender zucchini and squash, paired with creamy cheese, creates a delightful low-carb meal that’s great for dinner. It’s not only nutritious but also a comforting recipe that anyone can whip up in their slow cooker.
With its rich flavors and cheesy goodness, this casserole is perfect for those following a high-fat, moderate protein diet. Plus, it’s gluten-free, making it suitable for various dietary preferences. Enjoy this warm, hearty dish any night of the week with minimal fuss!
Ingredients
2 medium zucchinis, diced
2 medium yellow squashes, diced
1 cup shredded cheddar cheese
1 cup cream cheese, softened
1/2 cup sour cream
1 teaspoon garlic powder
1 teaspoon onion powder
Salt and pepper to taste
Fresh basil for garnish
Instructions
Prepare the Vegetables: In a large bowl, combine diced zucchini and yellow squash. Season with garlic powder, onion powder, salt, and pepper.
Mix the Creamy Base: In another bowl, mix together the cream cheese and sour cream until smooth. Stir in half of the shredded cheddar cheese.
Combine: Add the vegetable mixture to the creamy base and mix until well combined.
Slow Cook: Transfer the mixture to a greased crockpot and spread evenly. Top with the remaining cheddar cheese. Cook on low for 4-5 hours, or until the vegetables are tender.
Serve: Once cooked, garnish with fresh basil before serving. Enjoy this delicious casserole with your favorite protein!
Keto Pumpkin Bread
Keto pumpkin bread is a delicious and easy dessert that fits perfectly into a low-carb lifestyle. With its rich pumpkin flavor and warm spices, this bread is moist and satisfying, making it a great treat for any time of the day. Plus, it’s gluten-free and packed with nutritious ingredients!
Making this recipe in a slow cooker simplifies the process even further, allowing the flavors to meld beautifully while you focus on other tasks. It’s a wonderful addition to your meal plan, perfect for a cozy breakfast or a sweet afternoon snack.
Ingredients
1 1/2 cups almond flour
1/2 cup pumpkin puree
1/4 cup erythritol (or preferred sweetener)
3 large eggs
1 teaspoon baking powder
1 teaspoon cinnamon
1/2 teaspoon nutmeg
1/4 teaspoon salt
1/2 cup walnuts or pecans (optional)
Instructions
Prepare the Batter: In a mixing bowl, combine almond flour, erythritol, baking powder, cinnamon, nutmeg, and salt. In another bowl, whisk together the eggs and pumpkin puree. Add the wet ingredients to the dry ingredients and mix until well combined. If using nuts, fold them in gently.
Slow Cook: Grease the slow cooker insert and pour the batter into it. Cover and cook on low for 2-3 hours, or until a toothpick inserted in the center comes out clean.
Cool and Serve: Once cooked, let the bread cool for a few minutes before transferring it to a cutting board. Slice and enjoy your delicious keto pumpkin bread!
Bacon Cheeseburger Soup
If you’re craving a warm, hearty meal that fits into your low-carb lifestyle, Bacon Cheeseburger Soup is a fantastic option. This dish combines all the flavors of a classic cheeseburger into a creamy, delicious soup that’s both nutritious and satisfying. Made in a slow cooker, it allows for a hands-off cooking experience, making it perfect for busy weeknights.
This soup is rich and cheesy, with crispy bacon bits adding an irresistible crunch. It’s a great way to enjoy a comfort food favorite while sticking to your keto diet. With moderate protein and high-fat ingredients, you can enjoy this delightful dish without the guilt.
Ingredients
1 pound ground beef
6 slices of bacon, chopped
1 small onion, diced
2 cloves garlic, minced
4 cups beef broth
1 cup heavy cream
2 cups shredded cheddar cheese
1 teaspoon Worcestershire sauce
1 teaspoon mustard
Salt and pepper to taste
Instructions
Cook the Bacon: In a skillet, cook the chopped bacon until crispy. Remove and let drain on paper towels.
Brown the Beef: In the same pan, brown the ground beef, breaking it apart as it cooks. Drain excess fat.
Combine Ingredients: In a slow cooker, add cooked bacon, beef, diced onion, minced garlic, and beef broth. Stir to combine.
Slow Cook: Cover and cook on low for 4-6 hours or until the onion is tender.
Add Cream and Cheese: Stir in the heavy cream, Worcestershire sauce, mustard, and shredded cheddar cheese. Cook for an additional 30 minutes on low.
Season: Taste and adjust seasoning with salt and pepper as needed. Serve hot, garnished with extra bacon and cheese if desired.
Cheesy Cabbage Casserole
If you’re looking for a delicious, comforting dish that fits perfectly into a keto lifestyle, this Cheesy Cabbage Casserole is a winner. The combination of creamy cheese, tender cabbage, and savory seasonings creates a satisfying meal that is both nutritious and flavorful. Plus, it’s a breeze to make in your crockpot, allowing you to enjoy a warm dinner with minimal effort.
This dish not only caters to the low-carb crowd but also provides a hearty source of nutrients. It’s an excellent choice for dinner that keeps your diet on track while still being family-friendly. With its rich, cheesy flavor and a hint of spice, it’s sure to please everyone at the table.
Ingredients
1 medium head of cabbage, chopped
1 pound ground beef or sausage
1 cup diced onions
2 cups shredded cheddar cheese
1 cup heavy cream
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon paprika
Salt and pepper to taste
Fresh parsley for garnish
Instructions
Brown the meat and onions in a skillet over medium heat until the meat is cooked through. Drain any excess fat.
In a large bowl, combine the chopped cabbage with the cooked meat mixture. Add garlic powder, onion powder, paprika, salt, and pepper. Mix well.
Layer half of the cabbage mixture in your crockpot, then add half of the cheese. Repeat with the remaining cabbage and cheese.
Pour the heavy cream over the top of the casserole.
Cover and cook on low for 4-6 hours or until the cabbage is tender.
Garnish with fresh parsley before serving.
Ready to Let Your Crockpot Do the Heavy Lifting?
And there you have it—keto crockpot recipes that are practically magic.
I mean, what’s not to love about meals that cook themselves and taste amazing?
Whether it is a creamy soup that feels like a hug in a bowl or a tender roast that just melts in your mouth, your crockpot just became your new best friend in the kitchen.
Now, if you are anything like me, once you go crockpotting (yes, that’s a word now), you won’t want to stop.
