Okay, let’s talk about the carnivore diet—it’s not just a way of eating; it’s a whole vibe.
It’s all about celebrating the magic of meat: juicy steaks that make your taste buds sing, slow-simmered bone broth that feels like a warm hug, and dishes so simple you’ll wonder why you ever bothered with complicated recipes.
If you’re like me, sometimes you just want your meals to hit the spot without a ton of effort, right?
That’s where these recipes come in.
Whether you’re a animal-based eating pro or just dipping your toe into the all-meat world, I’ve got some mouthwatering carnivore diet recipes to keep things fresh and exciting.
I am never going to lie-these are recipes kind of a game changer.
Here is why I suspect you’re going to be obsessed, too:
No Fuss, Just Flavor: If you love meals that dont need a million ingredients or just hours in the kitchen, such as I did, then read on, all these recipes would be keeping it simple yet flavorful.
They Feel Like a Treat: Really, who doesn’t feel like celebrating when they sit down to a flawlessly cooked steak or enjoy rich, savory broth? It’s indulgent in the best possible ways.
They Feel Like a Treat: Want to bring on a side veggie dish? Why not! Would you rather a smoky or spicy twist? You do you! These recipes are pretty much just a blank canvas for your meat-loving dreams.
Body-Loving Goodness: Protein packed, nutrient rich, and utterly satisfying, these dishes leave you full and feeling fabulous. I mean, what’s not to love?
A Quick Peek at What’s Ahead
In this collection, we’re diving into recipes that’ll make your carnivore meals anything but boring. Think:
Sizzling Steaks: I’ll walk you through how to nail that perfect sear—it’s easier than you think!
Comforting Bone Broth: Warm, cozy, and oh-so-good for you.
Creative Meat Dishes: Because variety is the spice of life, even when you’re keeping it simple.
So, grab your favorite apron (or just wing it—I won’t judge), and let’s whip up something amazing.
Meat lovers, this one’s for you!
Stacked Carnivore Burgers
If you’re looking for a hearty meal that packs a punch, these Stacked Carnivore Burgers are just what you need. Loaded with juicy beef patties, crispy bacon, and gooey cheese, this recipe offers a rich and satisfying flavor that carnivore diet enthusiasts will love. Plus, it’s super simple to put together, making it perfect for lunch, dinner, or even a special brunch.
These burgers fit perfectly into a low-carb, high-fat lifestyle, delivering moderate to high protein in every bite. Whether you’re following a keto diet or just want a delicious meat-heavy meal, these burgers won’t disappoint. Get ready to treat yourself with this protein-packed recipe!
Ingredients
1 pound ground beef
8 strips of bacon
6 slices sharp cheddar cheese
4 large eggs
Salt and pepper to taste
3 burger buns (optional, or use lettuce wraps for a low-carb option)
Instructions
Cook the Bacon: In a skillet over medium heat, fry bacon until it’s crispy. Remove and drain on paper towels.
Form and Cook the Patties: While the bacon cooks, form the ground beef into 3 equal patties and season with salt and pepper. In the same skillet, cook the patties for about 4 minutes on each side, adding a slice of cheddar cheese on top of each during the last minute to melt.
Fry the Eggs: In another pan, fry the eggs sunny-side up to your liking.
Assemble the Burgers: On each bun, stack a beef patty topped with bacon and a fried egg. Layer additional patties and cheese as desired.
Serve: Enjoy your stacked carnivore burgers hot, with extra bacon and pickles on the side if you’d like!
Carnivore Creamy Ground Beef Frittata
This Carnivore Creamy Ground Beef Frittata is a delicious and satisfying dish that fits perfectly into any meal plan focused on high protein and low carb living. It combines the richness of ground beef with the creaminess of eggs, offering a healthy option that’s both filling and flavorful. Whether you’re enjoying it for breakfast, lunch, or dinner, this frittata will quickly become a staple in your diet.
Simple to make, it requires minimal ingredients and can be whipped up in no time. Perfect for those busy days when you need a nutritious meal without the fuss. Plus, it’s gluten-free and caters to keto enthusiasts, making it a versatile addition to your recipe collection.
Ingredients
1 pound ground beef
6 large eggs
1/2 cup heavy cream
1 cup shredded cheese (cheddar or your choice)
1/2 teaspoon salt
1/4 teaspoon black pepper
1 tablespoon olive oil
Fresh parsley for garnish
Instructions
Preheat the oven to 375°F (190°C).
In a skillet, heat olive oil over medium heat. Add ground beef, seasoning with salt and pepper, and cook until browned.
In a bowl, whisk together eggs and heavy cream until well combined. Stir in shredded cheese.
Once the beef is cooked, spread it evenly in a greased oven-safe skillet. Pour the egg mixture over the beef.
Bake in the preheated oven for 20-25 minutes, or until the eggs are set and the top is golden brown.
Remove from the oven, let it cool slightly, and garnish with fresh parsley before slicing. Enjoy your nutritious frittata!
Carnivore Pizza Crust
If you’re craving pizza while following a carnivore diet, this pizza crust recipe is a tasty solution. With a satisfying taste and a texture that holds up well under toppings, it’s perfect for a quick dinner or lunch. Plus, making it is simple and requires just a few ingredients!
This gluten-free, high-protein crust is low in carbs and fits seamlessly into a keto lifestyle. It’s a great choice for breakfast or brunch too, as it’s hearty enough to keep you fueled throughout your day. Whether you’re hosting a meal or just need a satisfying snack, this carnivore pizza crust will not disappoint.
Ingredients
2 cups shredded mozzarella cheese
2 large eggs
1 cup almond flour
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon salt
1/2 teaspoon black pepper
Instructions
Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
In a large bowl, combine the shredded mozzarella cheese, eggs, almond flour, garlic powder, onion powder, salt, and black pepper. Mix until well combined.
Transfer the dough to the prepared baking sheet. Using your hands, press it into a flat, round shape about 1/4 inch thick.
Bake the crust in the preheated oven for 10-12 minutes, or until it is golden brown.
Remove from the oven and add your favorite toppings. Bake for an additional 5-10 minutes until the cheese is bubbly and melted.
Carnivore Fried Chicken Strips
These Carnivore Fried Chicken Strips are a fantastic choice for anyone on a low-carb or keto diet. They are crispy on the outside, tender on the inside, and packed with protein. Perfect for lunch, dinner, or even as a high-protein snack, these strips are sure to satisfy your cravings without compromising your healthy lifestyle.
Making these chicken strips is simple and requires minimal ingredients. With just a few steps, you can whip up a nutritious meal that’s gluten-free and low in carbs. Ideal for meal planning or a casual brunch, these strips are easy to customize with your favorite spices for added flavor!
Ingredients
1 pound chicken breast, cut into strips
1 cup almond flour
2 large eggs
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon paprika
Salt and pepper to taste
Oil for frying
Instructions
Prepare the Breading: In a bowl, mix almond flour, garlic powder, onion powder, paprika, salt, and pepper.
Dip the Chicken: Whisk the eggs in a separate bowl. Dip each chicken strip into the eggs, then coat with the almond flour mixture.
Heat the Oil: In a skillet, heat oil over medium-high heat.
Fry the Strips: Carefully place the coated chicken strips in the hot oil. Fry for about 3-4 minutes on each side until golden brown and cooked through.
Drain: Remove the chicken strips from the skillet and place them on a paper towel to drain any excess oil.
Carnivore Egg Noodles
Carnivore egg noodles are a delightful twist on traditional pasta, perfect for those embracing a low carb lifestyle. Made primarily from eggs, this recipe is not only simple to whip up but also brings a rich, satisfying flavor to your meals. These noodles have a unique texture that pairs wonderfully with various toppings, making them a fantastic option for breakfast, lunch, or dinner.
Whether you’re looking for a nutritious brunch or a hearty dinner, these egg noodles offer a healthy alternative that fits well into a high protein diet. They are gluten-free and can be enjoyed with a variety of sauces or meats, making them versatile for any meal plan. Try them as a base for a flavorful stew or simply sautéed with butter for a quick snack!
Ingredients
4 large eggs
1/4 cup grated Parmesan cheese
1/4 teaspoon salt
1/4 teaspoon pepper
1 tablespoon olive oil (for frying)
Instructions
Mix the Ingredients: In a bowl, whisk together the eggs, Parmesan cheese, salt, and pepper until well combined.
Prepare the Pan: Heat olive oil in a non-stick skillet over medium heat.
Cook the Noodles: Pour the egg mixture into the skillet, spreading it out evenly. Cook for about 2-3 minutes until the edges are set, then flip and cook for another 1-2 minutes.
Slice and Serve: Transfer the cooked egg noodle sheet to a cutting board and let it cool slightly. Slice it into thin noodles and serve with your favorite sauce or protein.
Salmon With Cream Cheese Sauce
This Salmon With Cream Cheese Sauce recipe is a fantastic option for those following a carnivore diet. The blend of tender salmon with a rich, creamy sauce creates a delightful meal that’s both satisfying and nutritious. With its high protein and healthy fats, it’s perfect for lunch or dinner, making it an ideal choice for anyone looking to incorporate more wholesome, low-carb meals into their lifestyle.
Not only is this dish easy to prepare, but it’s also versatile enough to serve as a brunch option or a quick weeknight dinner. The creamy sauce adds a comforting touch to the salmon, creating a flavor profile that feels indulgent without being heavy. Plus, it fits seamlessly into a keto-friendly meal plan, ensuring you get the nutrients you need while sticking to your dietary goals.
Place salmon fillets on a baking sheet lined with parchment paper. Drizzle with olive oil and season with salt and pepper.
Bake the salmon for about 15-20 minutes, or until cooked through and flaky.
While the salmon is baking, in a small saucepan, combine cream cheese, heavy cream, lemon juice, and dill. Heat over low, stirring until smooth.
Once the salmon is done, pour the cream cheese sauce over the fillets, sprinkle with fresh parsley, and serve immediately.
Loaded Carnivore Nachos
Loaded Carnivore Nachos are a satisfying twist on a classic favorite, perfect for those following a low carb or keto lifestyle. With layers of crispy pork rinds standing in for traditional tortilla chips, topped with seasoned ground beef, gooey cheese, and crispy bacon, this dish is packed with flavor and protein. It’s a delicious snack or meal option that comes together quickly and easily, making it great for brunch, lunch, or a fun dinner.
The combination of savory meats and rich cheese creates a hearty, high-fat dish that fits perfectly into a carnivore diet. Whether you’re enjoying them on game day or just as a tasty treat, these nachos are sure to please.
Ingredients
4 cups pork rinds
1 pound ground beef
1 cup shredded cheddar cheese
1/2 cup cooked, crumbled bacon
1/4 cup diced jalapeños
1 tablespoon taco seasoning
1/4 cup chopped green onions (optional)
Instructions
Preheat your oven to 350°F (175°C).
In a skillet over medium heat, brown the ground beef. Drain any excess fat and stir in taco seasoning. Cook for an additional 2 minutes.
Spread the pork rinds on a baking sheet. Top with the seasoned ground beef, shredded cheddar cheese, and crumbled bacon.
Bake in the preheated oven for about 10 minutes, until the cheese is melted and bubbly.
Remove from the oven and garnish with diced jalapeños and chopped green onions, if desired. Serve warm and enjoy!
Carnivore Quiche Breakfast Muffins
Carnivore Quiche Breakfast Muffins are a tasty and convenient option for anyone following a low-carb or keto lifestyle. Packed with high-protein ingredients like eggs, cheese, and your choice of meat, these muffins are rich and satisfying. They make for a perfect brunch, snack, or quick breakfast that will keep you energized throughout your day.
This recipe is simple to whip up, allowing you to prepare a batch in advance. The muffins are nutritious and gluten-free, making them a healthy addition to your meal plan. Enjoy them fresh out of the oven or store them in the fridge for an easy grab-and-go meal.
Ingredients
6 large eggs
1 cup shredded cheese (cheddar or mozzarella)
1 cup cooked bacon or sausage, crumbled
1/2 cup heavy cream
1/4 teaspoon salt
1/4 teaspoon black pepper
1/4 cup chopped green onions (optional)
Instructions
Preheat your oven to 350°F (175°C) and grease a muffin tin.
In a large bowl, whisk together the eggs, heavy cream, salt, and pepper until well blended.
Stir in the shredded cheese, crumbled bacon or sausage, and green onions if using.
Pour the mixture evenly into the prepared muffin tin, filling each cup about 3/4 full.
Bake for 20-25 minutes or until the muffins are set and lightly golden on top.
Let them cool for a few minutes before removing from the tin. Serve warm or store in an airtight container in the fridge.
Carnivore Protein Pancakes
Carnivore protein pancakes are a tasty twist on traditional pancakes, tailored for those following a high-protein, low-carb diet. These pancakes are fluffy, satisfying, and perfect for any time of the day, whether it’s breakfast, lunch, or a snack. With their rich flavor and nutritious profile, they fit seamlessly into a keto lifestyle.
What makes these pancakes stand out is their simplicity. Made with minimal ingredients, they are quick to whip up and can easily become a staple in your meal plan. Enjoy them with a drizzle of syrup or topped with butter for a delicious treat.
Ingredients
1 cup almond flour
4 large eggs
1/4 cup heavy cream
1 tablespoon melted butter
1 teaspoon baking powder
1/2 teaspoon vanilla extract
Pinch of salt
Instructions
In a mixing bowl, combine almond flour, baking powder, and salt.
In another bowl, whisk together eggs, heavy cream, melted butter, and vanilla extract until smooth.
Add the wet ingredients to the dry ingredients and stir until well combined.
Heat a non-stick skillet over medium heat and grease lightly with butter.
Pour 1/4 cup of the batter onto the skillet for each pancake. Cook for about 2-3 minutes until bubbles form, then flip and cook for another 2 minutes until golden brown.
Repeat with the remaining batter. Serve warm with your choice of toppings.
Carnivore Flatbread
Carnivore flatbread is a delightful twist on traditional bread, made entirely from animal products. This recipe is incredibly simple and perfect for any meal, whether you’re enjoying it for breakfast, lunch, or dinner. It’s rich in high protein and healthy fats, fitting perfectly into a low-carb or keto lifestyle.
The taste is savory and satisfying, with a satisfying texture that makes it a fantastic base for various toppings or enjoyed on its own as a hearty snack. Whether you’re looking for a quick meal or something to complement your main dish, this flatbread is both nutritious and versatile.
Ingredients
1 cup ground beef
1/2 cup pork rinds, crushed
1 large egg
1/4 cup shredded cheese (optional)
1/2 teaspoon salt
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
Instructions
Preheat your oven to 400°F (200°C).
In a bowl, combine ground beef, crushed pork rinds, egg, cheese, salt, garlic powder, and onion powder. Mix until well incorporated.
Spread the mixture onto a parchment-lined baking sheet, shaping it into a flatbread of your desired thickness.
Bake for 15-20 minutes until golden brown and cooked through.
Allow it to cool slightly before slicing and serving. Enjoy your carnivore flatbread as a meal or a tasty snack!
Classic Carnivore Club Sandwich
This Classic Carnivore Club Sandwich is a hearty feast that packs a punch of protein. It’s made for those following a carnivore diet and is perfect for any meal—be it lunch, brunch, or dinner. With layers of delicious meats and crisp lettuce, this sandwich brings a satisfying crunch and rich flavors that will keep you coming back for more.
Simple to prepare, this recipe is your go-to for a quick, nutritious meal that aligns with low-carb and high-fat lifestyles. Enjoy it as a filling snack or a full meal; either way, you’ll love the robust flavors and high protein content!
Ingredients
3 slices of low-carb bread
6 oz deli turkey
6 oz smoked ham
6 oz beef pastrami
4 slices of cheese (e.g., cheddar or Swiss)
1 cup lettuce leaves
Mustard or mayo (optional)
Instructions
Layer the Ingredients: On one slice of bread, start with a layer of lettuce, then add half of the turkey, followed by a slice of cheese.
Add More Meat: Top with another slice of bread, and repeat the process by adding lettuce, ham, and another slice of cheese.
Finish Strong: Place the final slice of bread on top. If you’d like, spread some mustard or mayo for extra flavor.
Serve: Cut the sandwich in half and serve with pickles or your favorite side.
Carnivore Bacon Cheeseburger On Carnivore Egg Bun
This Carnivore Bacon Cheeseburger is a mouthwatering delight for anyone following a low-carb, high-fat lifestyle. With juicy beef patties, crispy bacon, and ooey-gooey cheese, this recipe brings all the flavors you love without any gluten or unnecessary carbs. Plus, it’s simple to whip up, making it perfect for breakfast, lunch, or dinner!
Layered on a soft yet sturdy carnivore egg bun, this cheeseburger is not just tasty; it’s also nutritious. Packed with protein and healthy fats, it fits perfectly into a healthy meal plan. Whether you’re enjoying it solo or serving it at brunch, this burger is sure to satisfy your cravings.
Ingredients
1 pound ground beef (80/20 blend for juiciness)
4 slices of cheddar cheese
4 slices of cooked bacon
2 large eggs
1 tablespoon butter
Salt and pepper to taste
Leafy greens (for garnish)
Sliced tomatoes (optional)
Instructions
Make the Carnivore Egg Buns: In a bowl, whisk the eggs with a pinch of salt. Melt butter in a non-stick skillet over medium heat. Pour half of the egg mixture into the pan and cook until set. Flip and cook for another minute. Repeat with the remaining egg mixture to create two buns.
Cook the Patties: Shape the ground beef into two patties, seasoning with salt and pepper. Cook in the same skillet over medium-high heat for about 4-5 minutes on each side, or until your desired doneness is reached.
Add Cheese: Top each patty with a slice of cheddar cheese and cover the skillet for a minute to melt the cheese.
Assemble the Burger: Place one egg bun on a plate, add a beef patty with melted cheese, top with bacon, and garnish with leafy greens and sliced tomatoes if desired. Finish with the second egg bun on top.
Serve: Enjoy your carnivore bacon cheeseburger warm, and savor every bite!
Carnivore Chicken Gnocchi
This carnivore chicken gnocchi recipe is a delightful twist on a classic dish, making it perfect for those following a low-carb lifestyle. The combination of tender chicken, soft gnocchi, and fresh vegetables creates a nutritious meal that’s packed with flavor and high in protein. It’s simple to prepare, making it an excellent choice for lunch, dinner, or even a hearty brunch.
The taste is savory and satisfying, with the chicken providing a rich protein source and the gnocchi adding a comforting touch. This dish is also gluten-free, ensuring that everyone can enjoy it without worry. Follow the recipe below to whip up this tasty meal!
Ingredients
1 pound chicken breast, diced
2 cups gluten-free gnocchi
1 cup cherry tomatoes, halved
1 red bell pepper, chopped
1 small onion, diced
2 cloves garlic, minced
2 cups chicken broth
2 tablespoons olive oil
1 teaspoon dried oregano
Salt and pepper to taste
Fresh parsley for garnish
Instructions
Heat olive oil in a large skillet over medium heat. Add diced chicken and cook until browned and cooked through, about 5-7 minutes.
Add the onion and garlic to the skillet, cooking until softened, about 2-3 minutes.
Stir in the cherry tomatoes, bell pepper, and oregano. Cook for another 5 minutes until the vegetables are tender.
Add the chicken broth and bring to a simmer. Stir in the gnocchi and cook for an additional 3-4 minutes until the gnocchi are heated through.
Season with salt and pepper to taste, then garnish with fresh parsley before serving.
Carnivore Chips
Carnivore chips are a crunchy, savory snack that fits perfectly into a high fat, low carb lifestyle. They’re simple to make and deliver a satisfying crunch that can replace traditional chips. The flavor is rich and meaty, making them a great addition to any meal plan or as a snack on their own.
These chips are not only gluten-free but also packed with moderate protein, which makes them a nutritious choice for breakfast, lunch, or dinner. You can enjoy them as a snack during the day or as a side for your favorite keto meal. They’re versatile and can be paired with a variety of dips, adding to their appeal!
Ingredients
2 cups of cooked meat (like beef, chicken, or pork)
1 tablespoon of seasoning (salt, pepper, or your favorite spices)
1 tablespoon of olive oil or melted butter
Optional: garlic powder or paprika for additional flavor
Instructions
Preheat your oven to 375°F (190°C).
In a food processor, blend the cooked meat until it reaches a smooth, spreadable consistency.
Spread the mixture thinly on a parchment-lined baking sheet.
Sprinkle your chosen seasoning evenly over the meat.
Bake in the oven for about 15-20 minutes, or until the edges are crispy and browned.
Allow the chips to cool before breaking them into pieces. Serve with your favorite dip or enjoy them plain!
Carnivore Baked Chicken Wings
Baked chicken wings make for a fantastic treat, especially on a carnivore diet. They are crispy on the outside and juicy on the inside, packed with high protein and low carb goodness. This recipe is simple to whip up, perfect for a snack, brunch, or a delicious meal during the week.
You can easily customize the flavors to suit your taste. Whether you prefer them spicy or mild, these chicken wings can be seasoned to your liking without any fuss. Plus, they’re gluten-free and fit seamlessly into a keto or high-fat lifestyle!
Ingredients
2 pounds chicken wings
1 tablespoon olive oil
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon smoked paprika
1/2 teaspoon salt
1/2 teaspoon black pepper
Optional: hot sauce or BBQ sauce for dipping
Instructions
Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
In a large bowl, toss the chicken wings with olive oil, garlic powder, onion powder, smoked paprika, salt, and black pepper until evenly coated.
Spread the wings in a single layer on the prepared baking sheet.
Bake for 40-45 minutes, flipping halfway through, until they are golden brown and crispy.
Serve hot with optional dipping sauces on the side.
Carnivore Bacon Wrapped Asparagus
Bacon-wrapped asparagus is a fantastic dish that brings a savory twist to a classic vegetable. The crispy, salty bacon pairs perfectly with the tender asparagus, creating a delightful contrast in texture and flavor. This recipe is not only tasty but also easy to whip up, making it a great choice for brunch, lunch, or even a light dinner.
This dish fits well into a carnivore or keto diet, as it emphasizes high protein and low carb content. It’s nutritious and satisfying, making it ideal for anyone looking to maintain a healthy lifestyle without sacrificing flavor. Perfect as a snack or a side dish, bacon-wrapped asparagus is sure to become a favorite!
Ingredients
1 bundle of asparagus (about 1 pound)
8-10 slices of bacon
Salt and pepper to taste
Olive oil (optional)
Fresh parsley for garnish (optional)
Instructions
Preheat your oven to 400°F (200°C).
Wash and trim the asparagus, ensuring the tough ends are removed.
If desired, drizzle a bit of olive oil over the asparagus and sprinkle with salt and pepper.
Take a slice of bacon and wrap it around each asparagus spear, starting at the bottom and spiraling up to the top. Secure with toothpicks if necessary.
Place the wrapped asparagus on a baking sheet lined with parchment paper.
Bake for 15-20 minutes, or until the bacon is crispy and the asparagus is tender.
Remove from the oven, let cool slightly, and garnish with fresh parsley if desired. Enjoy!
Carnivore Chicken Alfredo
Carnivore Chicken Alfredo is a creamy, rich dish that takes classic flavors to a whole new level. The combination of grilled chicken and a velvety Alfredo sauce creates a satisfying meal that fits perfectly within a high-fat, low-carb lifestyle.
This recipe is simple to make, making it ideal for a quick dinner or even a meal prep for the week. Enjoy it guilt-free, knowing you’re indulging in a nutritious option that aligns with your meal plan!
Ingredients
2 boneless, skinless chicken breasts
1 tablespoon olive oil
Salt and pepper, to taste
1 cup heavy cream
1/2 cup grated Parmesan cheese
2 cloves garlic, minced
1/4 teaspoon nutmeg
Fresh parsley, for garnish
Instructions
Prepare the Chicken: Season the chicken breasts with salt and pepper. Heat olive oil in a skillet over medium heat and cook the chicken for about 6-7 minutes on each side, or until cooked through. Remove from heat and let rest.
Make the Sauce: In the same skillet, add minced garlic and sauté for about 1 minute until fragrant. Stir in heavy cream and bring to a gentle simmer. Add Parmesan cheese and nutmeg, stirring until the cheese melts and the sauce thickens slightly.
Serve: Slice the chicken and plate it over the creamy Alfredo sauce. Garnish with fresh parsley and enjoy your delicious meal!
Carnivore Pork Chops
Carnivore pork chops are a delicious and satisfying dish that perfectly fits into a low-carb lifestyle. These juicy chops are seasoned simply to allow the rich flavors of the meat to shine. They are great for any meal of the day, making them a versatile choice for breakfast, lunch, or dinner.
The recipe is straightforward and doesn’t require complicated techniques, making it perfect for busy weeknights or leisurely brunches. With each bite, you’ll enjoy a hearty, high-protein meal that aligns with gluten-free and keto diets. Pair with your favorite low-carb side, and you’ve got a nutritious meal ready in no time!
Ingredients
2 bone-in pork chops
1 tablespoon olive oil
1 teaspoon garlic powder
1 teaspoon paprika
Salt and pepper to taste
Fresh parsley for garnish (optional)
Instructions
Prep the Chops: Start by patting the pork chops dry with a paper towel. This helps achieve a nice sear.
Season: Rub the olive oil on both sides of the chops. Sprinkle garlic powder, paprika, salt, and pepper evenly over the meat.
Cook: Preheat a grill or skillet over medium-high heat. Add the pork chops and cook for 4-5 minutes on each side, or until they reach an internal temperature of 145°F (63°C).
Rest: Remove the chops from the heat and let them rest for about 5 minutes. This allows the juices to redistribute.
Serve: Garnish with fresh parsley if desired and enjoy your carnivore pork chops!
Carnivore Shrimp Skewers
These carnivore shrimp skewers bring the perfect blend of flavor and simplicity to your meal. Juicy shrimp are marinated and grilled to perfection, making them a delightful option for lunch or dinner. The smoky char from the grill combined with the tender shrimp creates a delicious bite that’s hard to resist.
Whether you’re following a low-carb lifestyle or just looking for a high-protein meal, these skewers fit right in. They’re quick to prepare and packed with nutrients, making them a great choice for a healthy snack or a satisfying dinner. Plus, they can easily be paired with a fresh salad for a complete meal!
Ingredients
1 pound large shrimp, peeled and deveined
3 tablespoons olive oil
2 cloves garlic, minced
1 teaspoon paprika
1 teaspoon lemon juice
Salt and pepper to taste
Fresh parsley or cilantro for garnish
Instructions
Marinate the Shrimp: In a bowl, combine olive oil, garlic, paprika, lemon juice, salt, and pepper. Add the shrimp and toss to coat. Let it marinate for at least 15 minutes.
Prepare the Skewers: Thread the marinated shrimp onto skewers. If using wooden skewers, soak them in water for about 30 minutes to prevent burning.
Grill the Skewers: Preheat your grill to medium-high heat. Place the skewers on the grill and cook for 2-3 minutes on each side until the shrimp are opaque and cooked through.
Serve: Remove from the grill and garnish with fresh parsley or cilantro. Enjoy your tasty shrimp skewers!
Carnivore Baked Salmon
Carnivore baked salmon is a simple yet delicious meal that highlights the natural flavors of fish. It’s a healthy option that’s both low carb and filled with nutritious ingredients. The rich and buttery taste of the salmon pairs well with various herbs and spices, making it a satisfying dish for any time of day.
This recipe is perfect for a quick lunch or dinner, fitting seamlessly into any meal plan focused on high protein and healthy fats. Plus, it’s gluten-free and easy to whip up, making it an ideal choice for those living a keto lifestyle.
Ingredients
2 salmon fillets
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon paprika
Salt and pepper to taste
Fresh herbs (such as parsley or thyme), for garnish
Instructions
Preheat your oven to 400°F (200°C).
Place the salmon fillets on a parchment-lined baking sheet.
Drizzle olive oil over the fillets and season with garlic powder, paprika, salt, and pepper.
Bake in the oven for 12-15 minutes or until the salmon is cooked through and flakes easily with a fork.
Garnish with fresh herbs before serving.
Carnivore Ribs
Carnivore ribs are a fantastic choice for anyone looking for a hearty, satisfying meal. With a rich flavor profile and tender meat that falls off the bone, these ribs are perfect for dinner, lunch, or even a special brunch treat. Simple to prepare, they offer a high-protein, low-carb option that fits seamlessly into a carnivore or keto diet.
The sticky, sweet glaze pairs beautifully with the smoky flavor of the ribs, making them a nutritious addition to any meal plan. Plus, they are gluten-free, ensuring that everyone can enjoy this delicious dish. Get ready to impress your family and friends with this easy recipe!
Ingredients
2 racks of pork ribs
2 tablespoons salt
1 tablespoon black pepper
1 tablespoon smoked paprika
1 tablespoon garlic powder
1 cup low-carb barbecue sauce
Fresh parsley for garnish (optional)
Instructions
Preheat your oven to 300°F (150°C).
Remove the membrane from the back of the ribs and pat them dry with a paper towel.
In a small bowl, mix the salt, black pepper, smoked paprika, and garlic powder. Rub this mixture all over the ribs.
Place the ribs on a baking sheet lined with foil, meaty side up. Cover them with another piece of foil and bake for 2.5 to 3 hours until tender.
Remove the ribs from the oven and discard the top layer of foil. Brush the low-carb barbecue sauce generously over the ribs.
Increase the oven temperature to 400°F (200°C) and return the ribs to the oven, uncovered, for an additional 15-20 minutes until the sauce is caramelized.
Let the ribs rest for a few minutes, then slice and serve. Garnish with fresh parsley if desired.
Carnivore Deviled Eggs
Carnivore Deviled Eggs are a delightful twist on a classic snack, perfect for any occasion. These high-protein bites are rich, creamy, and packed with flavor, making them an excellent choice for breakfast, brunch, or even as a nutritious dinner side. The inclusion of crispy bacon adds a savory crunch that elevates the taste.
Not only are these deviled eggs simple to make, but they also fit perfectly within a low-carb and gluten-free lifestyle. They are a quick and satisfying snack for anyone looking to maintain a keto or carnivore diet. Enjoy the deliciousness with your family or serve them at your next gathering!
Ingredients
6 large eggs
1/4 cup mayonnaise
1 teaspoon Dijon mustard
Salt and pepper to taste
4 slices of cooked bacon, crumbled
Fresh parsley for garnish
Instructions
Hard Boil the Eggs: Place the eggs in a pot and cover them with water. Bring to a boil, then cover and remove from heat. Let them sit for 12-14 minutes. Once done, transfer them to an ice bath to cool.
Prepare the Filling: Once the eggs are cool, peel them and cut them in half. Remove the yolks and place them in a bowl. Mash the yolks with mayonnaise, Dijon mustard, salt, and pepper until smooth.
Assemble the Eggs: Spoon or pipe the yolk mixture back into the egg whites. Top each egg with crumbled bacon and a sprinkle of fresh parsley for garnish.
Serve: Chill in the refrigerator until ready to serve. Enjoy your tasty, nutritious deviled eggs!
Carnivore Scotch Eggs
Carnivore Scotch Eggs are a delightful and satisfying option for anyone following a carnivore or keto diet. These eggs are encased in a flavorful sausage layer, creating a high-protein snack or meal that’s both hearty and convenient. With a crispy exterior and a perfectly runny yolk, they offer a wonderful blend of textures and flavors.
Making Scotch Eggs is simpler than you might think. They can be prepared ahead of time, making them perfect for brunch, lunch, or even a quick dinner. Plus, they fit right into a low-carb lifestyle, ensuring you stay on track with your meal plan while enjoying a nutritious treat.
Ingredients
4 large eggs
1 pound ground pork sausage
1 teaspoon salt
1/2 teaspoon black pepper
1 tablespoon fresh herbs (like parsley or thyme), chopped
1/2 cup almond flour (optional for a crispy coating)
Oil for frying (if frying)
Instructions
Boil the Eggs: Place the eggs in a pot of cold water. Bring to a boil, then reduce heat and simmer for 6-7 minutes for a soft yolk. Remove from heat and transfer to ice water to cool.
Prepare the Sausage: In a bowl, mix the ground pork sausage with salt, pepper, and chopped herbs until well combined.
Wrap the Eggs: Peel the cooled eggs and shape a portion of the sausage mixture around each egg, covering it completely.
Coat the Eggs: If desired, roll each wrapped egg in almond flour for added crunch.
Cook the Eggs: Heat oil in a skillet over medium heat. Fry the eggs until golden brown, about 5-6 minutes, or bake in a preheated oven at 375°F (190°C) for 25-30 minutes until cooked through.
Serve: Let them cool slightly before slicing in half to reveal the gooey yolk. Enjoy warm or cold!
Carnivore Burger Bowls
Carnivore Burger Bowls are a delicious way to enjoy a hearty meal while sticking to a high protein, low carb lifestyle. This recipe features juicy beef patties topped with crispy bacon and melted cheese, all served over a bed of fresh greens. It’s a simple dish that packs a flavorful punch, making it perfect for dinner or even a satisfying lunch.
With the combination of rich meat and fresh toppings, you get a well-rounded meal that fits perfectly into a carnivore diet. Each bite is a treat, offering both texture and taste without the fuss. Plus, it’s gluten-free, nutritious, and easy to prepare, making it a go-to option for those wanting a quick yet fulfilling meal.
Ingredients
1 pound ground beef
4 slices of bacon
4 slices of cheddar cheese
2 cups mixed greens (such as spinach and lettuce)
1 avocado, sliced
Fresh cilantro, for garnish
Salt and pepper, to taste
Instructions
Preheat a grill or skillet over medium-high heat.
Form the ground beef into patties and season with salt and pepper.
Cook the patties for about 4-5 minutes on each side, or until they reach your desired doneness.
While the patties are cooking, fry the bacon in a separate pan until crispy.
Top each beef patty with a slice of cheddar cheese and allow it to melt for a minute.
To assemble, place a generous handful of mixed greens in a bowl, followed by the cheese-topped burger patty, crispy bacon, and sliced avocado.
Garnish with fresh cilantro and enjoy!
Carnivore Steak Bites
Carnivore steak bites are a tasty treat that’s perfect for any meal or snack time. These juicy bites are packed with high protein and low carb goodness, making them a great choice for those following a keto or carnivore lifestyle. They’re easy to whip up and deliver rich flavors that will satisfy any meat lover.
Ideal for breakfast, brunch, lunch, or dinner, these steak bites can be served on their own or with a dipping sauce for that extra zing. Enjoy them as a hearty snack or include them in your meal plan to keep your diet nutritious and delicious.
Ingredients
1 lb beef steak (sirloin or tenderloin)
2 tablespoons olive oil
Salt and pepper, to taste
1 teaspoon garlic powder
1 teaspoon smoked paprika
Fresh parsley, chopped (for garnish)
Optional: dipping sauce of your choice (like creamy mustard or horseradish)
Instructions
Prepare the Steak: Cut the beef steak into bite-sized pieces. Season with olive oil, salt, pepper, garlic powder, and smoked paprika. Toss until evenly coated.
Heat the Pan: In a skillet over medium-high heat, add a little more olive oil if needed and allow it to heat up.
Cook the Steak Bites: Add the seasoned steak pieces to the pan. Cook for 2-3 minutes on each side or until they reach your preferred doneness.
Garnish: Remove from heat and sprinkle with fresh parsley for a pop of color and flavor.
Serve: Enjoy the steak bites hot, with or without your favorite dipping sauce.
Carnivore Chicken Tenders
Carnivore Chicken Tenders are a tasty, high-protein dish that fits right into a low-carb meal plan. These tenders are crunchy on the outside and juicy on the inside, making them a perfect snack or main dish for any meal. They are simple to prepare, requiring minimal ingredients, and are excellent for anyone following a keto or carnivore diet.
With a rich flavor and satisfying texture, these chicken tenders are ideal for brunch, lunch, or dinner. Pair them with a dipping sauce for a delicious treat that feels indulgent while still being healthy. Plus, they are gluten-free and perfect for anyone living a high-fat, moderate protein lifestyle.
Ingredients
1 pound chicken breast, cut into strips
1 cup almond flour
2 eggs, beaten
1 teaspoon garlic powder
1 teaspoon paprika
Salt and pepper to taste
Oil for frying
Instructions
Prepare the Chicken: Season the chicken strips with salt, pepper, garlic powder, and paprika. Set aside.
Coat the Chicken: Dip each chicken strip into the beaten eggs, then coat with almond flour, pressing gently to ensure it sticks.
Heat the Oil: In a skillet, heat oil over medium heat. You can use enough oil to cover the bottom of the pan.
Cook the Tenders: Once the oil is hot, add the chicken strips in batches. Fry for about 3-4 minutes on each side, or until golden brown and cooked through.
Drain and Serve: Remove the chicken tenders from the skillet and place them on a plate lined with paper towels to drain excess oil. Serve warm with your favorite low-carb dipping sauce.
Carnivore Hamburger Helper
Carnivore Hamburger Helper is a hearty, satisfying dish that brings comfort food right to your table. Bursting with savory flavors, this recipe combines ground beef, rich cheese, and crispy bacon for a meal that’s both nutritious and filling. It’s perfect for anyone following a low carb or keto lifestyle, and it makes for a delightful dinner or lunch option.
Not only is this recipe simple to whip up, but it’s also a great way to incorporate moderate protein into your meal plan. Whether you’re serving it for brunch or as a quick dinner, it’s sure to please everyone at the table!
Ingredients
1 lb ground beef
1/2 cup chopped bacon
1 cup shredded cheddar cheese
1/2 cup beef broth
1 tablespoon garlic powder
1 tablespoon onion powder
1 teaspoon paprika
Salt and pepper to taste
Fresh parsley for garnish
Instructions
Cook the Bacon: In a large skillet over medium heat, cook the chopped bacon until crispy. Remove and set aside, leaving the bacon grease in the pan.
Brown the Beef: Add the ground beef to the skillet, seasoning with garlic powder, onion powder, paprika, salt, and pepper. Cook until browned and fully cooked through.
Add Broth: Pour in the beef broth, mixing well. Let it simmer for about 5 minutes to absorb the flavors.
Add Cheese: Stir in half of the shredded cheddar cheese, allowing it to melt into the mixture.
Serve: Top with the remaining cheese and crispy bacon. Garnish with fresh parsley before serving. Enjoy your nutritious, high-protein meal!
Carnivore Pork Rinds
Pork rinds are a crunchy, satisfying snack that fits perfectly into a carnivore diet. They are not only easy to make but also packed with flavor and high in protein. Whether you’re looking for a snack between meals or a fun treat for brunch, these crispy bites will hit the spot.
With their savory taste and satisfying crunch, pork rinds can elevate any meal or serve as a nutritious snack. Perfect for low-carb lifestyles, they make an excellent addition to your meal plan for breakfast, lunch, or dinner. Enjoy them on their own or paired with your favorite dip!
Ingredients
1 pound of pork skin
2 teaspoons salt
1 teaspoon paprika
1 teaspoon garlic powder
Oil for frying
Instructions
Prepare the Pork Skin: Start by cutting the pork skin into small pieces, about 1-2 inches in size.
Season: In a bowl, mix the salt, paprika, and garlic powder. Coat the pork skin pieces evenly with the seasoning.
Heat the Oil: In a deep pan, heat enough oil for frying over medium-high heat until it reaches about 350°F (175°C).
Fry: Carefully add a few pieces of the seasoned pork skin to the hot oil. Fry until they puff up and turn golden brown, about 2-3 minutes.
Drain: Remove the pork rinds using a slotted spoon and let them drain on paper towels to absorb excess oil.
Cool and Serve: Allow the rinds to cool slightly and serve them with your favorite dip or enjoy them plain!
Carnivore Sausage Patties
Carnivore sausage patties are a delightful addition to any meal plan, especially for those following a low-carb or keto lifestyle. These tasty patties are packed with flavor and are incredibly simple to make, making them perfect for breakfast, brunch, or even a quick dinner. With a juicy, meaty texture and a hint of seasoning, they are sure to satisfy your cravings and keep you fueled throughout the day.
Not only are these patties nutritious and high in protein, but they are also gluten-free, making them a great option for anyone looking to maintain a healthy diet. Serve them alongside eggs for a hearty breakfast or pair them with a salad for a light lunch. They’re versatile enough to fit into any meal of the day!
Ingredients
1 pound ground beef or pork
1 teaspoon dried sage
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon salt
1/2 teaspoon black pepper
2 tablespoons chopped fresh parsley (optional)
1 tablespoon olive oil (for frying)
Instructions
Mix Ingredients: In a large bowl, combine the ground meat, sage, garlic powder, onion powder, salt, black pepper, and parsley. Mix well until all ingredients are evenly incorporated.
Form Patties: Divide the mixture into equal portions and shape them into patties, about 1/2 inch thick.
Cook Patties: Heat olive oil in a skillet over medium heat. Place the patties in the skillet and cook for about 5-7 minutes on each side or until browned and cooked through.
Serve: Enjoy the patties hot, either on their own or with your favorite dipping sauce.
Carnivore Beef Jerky
Carnivore beef jerky is a tasty, protein-packed snack that’s perfect for anyone following a low-carb or keto lifestyle. This jerky is rich in flavor and has a satisfying chewiness that makes it a great option for lunch, brunch, or a quick snack on the go. Plus, it’s simple to make at home, allowing you to customize the seasonings to your liking.
This jerky is not only a great source of high protein but also gluten-free, making it a nutritious addition to your meal plan. With just a few ingredients, you can create a delicious treat that satisfies cravings without straying from your diet. Let’s get to the recipe!
Ingredients
2 pounds of flank steak or beef of your choice
1/4 cup soy sauce or coconut aminos for a gluten-free option
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon smoked paprika
1/2 teaspoon black pepper
1 tablespoon Worcestershire sauce (optional)
Instructions
Slice the Beef: Cut the flank steak into thin strips against the grain, about 1/4 inch thick.
Marinate: In a bowl, combine soy sauce, garlic powder, onion powder, smoked paprika, black pepper, and Worcestershire sauce. Add the beef strips, ensuring they are well coated. Cover and refrigerate for 6-12 hours.
Preheat the Oven: Preheat your oven to 175°F (80°C) and line a baking sheet with parchment paper or a wire rack.
Arrange Beef: Remove the beef from the marinade and pat dry with paper towels. Lay the strips flat on the prepared baking sheet or rack, ensuring they don’t overlap.
Dry the Beef: Place the baking sheet in the oven and let the beef dry for 4-6 hours, or until it reaches your desired texture. Check occasionally to avoid over-drying.
Cool and Store: Once done, let the jerky cool before storing it in an airtight container for up to two weeks.
Carnivore Chicken Drumsticks
Carnivore Chicken Drumsticks are a fantastic way to enjoy a high protein meal that fits perfectly into a low carb or keto lifestyle. These drumsticks are tender, juicy, and packed with flavor, making them a delightful option for lunch, dinner, or even a hearty snack. Simple to prepare, they offer a satisfying taste that will please any meat lover.
The seasoning enhances the natural taste of the chicken, creating a dish that’s both nutritious and gluten-free. Whether you’re following a strict carnivore diet or just looking for a healthy, high-fat meal option, these drumsticks are sure to become a favorite. Let’s get cooking!
Ingredients
8 chicken drumsticks
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon smoked paprika
Salt and pepper to taste
Fresh parsley for garnish (optional)
Instructions
Preheat the oven to 400°F (200°C).
In a large bowl, combine olive oil, garlic powder, onion powder, smoked paprika, salt, and pepper.
Add the chicken drumsticks to the bowl, tossing them until they are evenly coated with the seasoning mixture.
Place the drumsticks on a baking sheet lined with parchment paper.
Bake for 35-40 minutes, or until the chicken is cooked through and the skin is crispy.
Garnish with fresh parsley if desired, and enjoy your delicious carnivore meal!
Carnivore Baked Pork Belly
Carnivore baked pork belly is a deliciously rich dish that brings out the best in this high-fat cut of meat. It’s tender, juicy, and offers a perfect combination of savory flavors that will satisfy your cravings. Simple to make, this recipe is great for any meal and fits right into your low-carb or keto lifestyle.
This hearty dish works wonders for brunch, lunch, or dinner. It’s also gluten-free and high in protein, making it a nutritious addition to your meal plan. Plus, the crispy skin provides a satisfying crunch that pairs beautifully with the soft, flavorful meat.
Ingredients
2 pounds pork belly, skin on
1 tablespoon salt
1 tablespoon black pepper
1 tablespoon garlic powder
1 tablespoon onion powder
1 teaspoon smoked paprika
1 teaspoon thyme
Olive oil, for drizzling
Instructions
Preheat your oven to 400°F (200°C).
Score the skin of the pork belly in a crosshatch pattern, being careful not to cut into the meat.
Rub the salt, pepper, garlic powder, onion powder, smoked paprika, and thyme all over the pork belly, ensuring it gets into the scores.
Place the pork belly on a rack in a roasting pan and drizzle with olive oil.
Roast in the preheated oven for about 1 hour, or until the skin is crispy and the meat is tender.
Let it rest for 10 minutes before slicing and serving.
Carnivore Chicken Salad
This Carnivore Chicken Salad is a delicious blend of flavors and textures. It features tender grilled chicken, crispy bacon, and creamy avocado, all tossed together in a light dressing. Perfect for lunch or dinner, this recipe is not only healthy but also simple to whip up, making it great for anyone following a low-carb or keto lifestyle.
With its high protein content and moderate fats, this salad will keep you satisfied without any gluten. Enjoy it as a nutritious meal on its own or serve it as a side dish at your next gathering!
Ingredients
2 grilled chicken breasts, sliced
4 slices of cooked bacon, crumbled
1 ripe avocado, sliced
3 cups mixed greens (spinach and arugula work well)
1/4 cup ranch dressing (or your choice of dressing)
Fresh cilantro, chopped (for garnish)
Instructions
Prepare the Ingredients: Start by grilling your chicken breasts until fully cooked. Let them rest for a few minutes before slicing.
Assemble the Salad: In a large bowl, add the mixed greens, followed by the sliced chicken, crumbled bacon, and avocado slices.
Add Dressing: Drizzle your favorite dressing over the top and gently toss to combine.
Garnish: Finish with a sprinkle of fresh cilantro for added flavor.
Serve: Enjoy immediately as a fulfilling meal or store in the refrigerator for a quick snack later.
Carnivore Taco Meat
Carnivore Taco Meat is a delicious and satisfying dish that perfectly fits into a low-carb, high-protein lifestyle. The flavors are rich, featuring tender meat seasoned with just the right spices, making it a favorite for lunch or dinner. With its hearty taste and straightforward preparation, it’s a meal that’s both nutritious and easy to whip up.
This recipe is ideal for anyone seeking a healthy option that fits into the carnivore or keto diet. You can enjoy it as a taco filling or served alongside fresh greens for a balanced meal. Let’s dive into how to prepare this mouthwatering dish!
Ingredients
1 lb ground beef or pork
1 tablespoon olive oil
1 teaspoon chili powder
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon cumin
Salt and pepper to taste
1/2 cup diced tomatoes (optional)
Fresh cilantro for garnish
Instructions
Heat olive oil in a skillet over medium heat.
Add the ground meat and cook until browned, breaking it apart with a spatula.
Once the meat is browned, stir in the chili powder, garlic powder, onion powder, cumin, salt, and pepper. Mix well.
If desired, add diced tomatoes and simmer for an additional 5 minutes.
Garnish with fresh cilantro before serving. Enjoy your Carnivore Taco Meat!
Carnivore Stuffed Chicken
Carnivore Stuffed Chicken is a delicious dish that marries the rich flavors of chicken with a hearty stuffing. This meal is not only high in protein but also low in carbs, making it a perfect option for anyone following a carnivore or keto lifestyle. The juicy chicken encases a savory filling, creating a filling and nutritious dish that’s great for lunch, dinner, or even brunch.
Making this recipe is surprisingly simple. With just a few ingredients, you can whip up a satisfying meal that’s bound to impress. Whether you’re meal prepping or cooking for a special occasion, this stuffed chicken will be a hit!
Ingredients
4 boneless, skinless chicken breasts
1 cup ground beef or pork
1/2 cup shredded cheese (optional)
1/4 cup finely chopped herbs (like parsley or thyme)
Salt and pepper to taste
1 tablespoon olive oil
Your favorite low-carb sauce for drizzling (optional)
Instructions
Prepare the Filling: In a bowl, combine the ground meat, cheese (if using), herbs, salt, and pepper. Mix well until all ingredients are combined.
Prepare the Chicken: Preheat your oven to 375°F (190°C). With a sharp knife, create a pocket in each chicken breast, being careful not to cut all the way through.
Stuff the Chicken: Fill each chicken pocket with the meat mixture, ensuring it’s evenly distributed. Use toothpicks to secure the openings if needed.
Cook the Chicken: In a skillet, heat olive oil over medium-high heat. Sear the stuffed breasts for 3-4 minutes on each side until golden brown. Transfer them to a baking dish and finish cooking in the oven for about 20-25 minutes, or until the chicken is cooked through.
Serve: Drizzle with your favorite low-carb sauce, if desired, and enjoy your nutritious, high-protein meal!
Carnivore Chicken Wings
Carnivore chicken wings are a tasty, satisfying dish perfect for any meal. These wings are crispy on the outside and juicy on the inside, making them a delightful option for brunch, lunch, or dinner. They’re simple to prepare and make for a great snack during a game night or a cozy evening at home.
This recipe aligns perfectly with a low-carb and high-protein lifestyle, fitting seamlessly into a carnivore diet. With minimal ingredients, you can whip up these flavorful wings in no time, ensuring a nutritious meal that doesn’t compromise on taste.
Ingredients
2 pounds chicken wings
2 tablespoons olive oil
1 teaspoon salt
1 teaspoon black pepper
1 teaspoon garlic powder
1 teaspoon smoked paprika
1/2 teaspoon cayenne pepper (optional for spice)
Hot sauce for serving (optional)
Instructions
Preheat the oven to 425°F (220°C).
In a large bowl, toss the chicken wings with olive oil, salt, pepper, garlic powder, smoked paprika, and cayenne pepper until evenly coated.
Arrange the wings in a single layer on a baking sheet lined with parchment paper.
Bake for 40-45 minutes, flipping halfway through, until the wings are golden and crispy.
Serve hot with your favorite hot sauce on the side, if desired.
Carnivore Breakfast Sausage
Carnivore breakfast sausage is a delicious and satisfying way to start your day. With a rich, savory flavor and a nice balance of high fat and moderate protein, it fits perfectly into a low carb, keto lifestyle. This recipe is not only simple to make but also nutty and filling, making it a great choice for brunch or a hearty breakfast.
Preparing your own breakfast sausage allows you to control the ingredients, ensuring a gluten-free and healthy option that aligns with your meal plan. Serve it alongside eggs and bacon for a complete meal that can also double as a nutritious lunch or dinner. This comforting dish is sure to become a staple in your carnivore diet.
Ingredients
1 lb ground pork
1 tsp salt
1/2 tsp black pepper
1/2 tsp garlic powder
1/2 tsp onion powder
1/2 tsp sage
1/2 tsp thyme
1/4 tsp cayenne pepper (optional)
Instructions
In a large bowl, combine the ground pork with salt, black pepper, garlic powder, onion powder, sage, thyme, and cayenne pepper.
Mix everything together until well combined, using your hands or a spoon.
Form the mixture into patties, about 1/2 inch thick.
Heat a skillet over medium heat and add the sausage patties. Cook for 5-6 minutes on each side until browned and cooked through.
Serve hot with eggs or alongside your favorite breakfast items.
Carnivore Short Ribs
Carnivore short ribs are a hearty, flavorful dish that highlights the rich taste of beef. They’re perfectly marbled and incredibly tender, making them an excellent choice for anyone following a high-protein or low-carb lifestyle. Easy to prepare, these ribs turn into a nutritious and satisfying meal, making them perfect for lunch or dinner.
The cooking process allows the flavors to meld beautifully, creating a smoky, savory experience that pairs wonderfully with a simple side of greens. These short ribs are not only gluten-free, but they also align perfectly with keto and high-fat meal plans, ensuring you stay on track while enjoying a delicious dinner.
Ingredients
4 lbs beef short ribs
2 teaspoons salt
1 teaspoon black pepper
2 teaspoons garlic powder
2 tablespoons olive oil
1 cup beef broth
1 tablespoon apple cider vinegar
Fresh herbs (for garnish)
Instructions
Prepare the Ribs: Preheat your oven to 300°F (150°C). Pat the short ribs dry with paper towels and season them with salt, pepper, and garlic powder.
Sear the Ribs: In a large oven-safe pot, heat olive oil over medium-high heat. Sear the ribs on all sides until browned, about 3-4 minutes per side. Remove and set aside.
Add Liquid: Pour in the beef broth and apple cider vinegar, scraping the bottom to release any flavorful bits stuck to the pot.
Cook the Ribs: Return the short ribs to the pot, cover it, and place it in the preheated oven. Cook for about 3 hours or until the meat is tender and easily pulls away from the bone.
Serve: Once done, remove from the oven and let it rest for a few minutes. Garnish with fresh herbs before serving. Enjoy your healthy, protein-packed meal!
Carnivore Hot Dogs
Carnivore hot dogs offer a delicious twist on a classic favorite, packed with flavor and high in protein. These hot dogs are not only simple to prepare but also cater perfectly to those following a low-carb or keto lifestyle, making them a satisfying option for any meal or snack.
With crispy bacon, melted cheese, and a sprinkle of your favorite toppings, these hot dogs bring a rich taste that will delight your taste buds. They make for an excellent dinner, brunch, or snack option, fitting seamlessly into a nutritious meal plan.
Ingredients
4 beef hot dogs
8 slices of bacon
1 cup shredded cheese (cheddar or your preference)
1/2 cup diced tomatoes (optional)
1/2 cup diced onions (optional)
Fresh herbs (like parsley or chives) for garnish
Instructions
Preheat your oven to 400°F (200°C).
Wrap each hot dog with two slices of bacon, securing the ends with toothpicks if necessary.
Place the bacon-wrapped hot dogs on a baking sheet and bake for 20-25 minutes until the bacon is crispy.
Five minutes before removing from the oven, sprinkle shredded cheese on top of the hot dogs and return to bake until the cheese melts.
Once done, remove from the oven, garnish with fresh herbs, and add any optional toppings, such as tomatoes or onions, if desired.
Carnivore Egg Wraps
Carnivore egg wraps are a delicious and satisfying meal that fits perfectly into a healthy, low-carb lifestyle. They combine eggs with savory meats and fresh ingredients to create a wrap that’s both nutritious and high in protein. Simple to make, these wraps are versatile enough for breakfast, lunch, or even a light dinner.
With just a few ingredients, you can whip up these wraps quickly. The taste is rich and indulgent, thanks to the combination of eggs and various meats like bacon or sausage. They’re gluten-free and can be customized to suit your preference. Whether you enjoy them for brunch or as a snack, these wraps are sure to impress!
Ingredients
4 large eggs
1/4 cup heavy cream
1/4 teaspoon salt
1/4 teaspoon black pepper
1/2 cup cooked sausage, chopped
1/2 cup cooked bacon, crumbled
1/4 cup shredded cheese (optional)
Fresh herbs for garnish (like parsley or chives)
Instructions
Prepare the Egg Mixture: In a bowl, whisk together eggs, heavy cream, salt, and pepper until well combined.
Cook the Wraps: Heat a non-stick skillet over medium heat. Pour a portion of the egg mixture into the skillet, swirling to coat the bottom. Cook for about 2-3 minutes until the edges lift and the center is set.
Add the Fillings: Before the egg is fully cooked, sprinkle sausage, bacon, and cheese (if using) evenly over one half of the wrap. Fold the other half over to cover the fillings.
Finish Cooking: Let it cook for an additional minute to heat through. Carefully slide the wrap onto a plate and garnish with fresh herbs.
Serve: Enjoy your delicious carnivore egg wraps warm, perfect for any meal of the day!
Carnivore Tuna Salad
If you’re looking for a tasty and nutritious option on your carnivore diet, this tuna salad is a fantastic choice. Packed with high protein and healthy fats, it’s not only satisfying but also very easy to whip up. The combination of tuna, avocado, and crispy bacon brings a delightful flavor to your meal, making it perfect for lunch or even a low-carb dinner.
This recipe is ideal for those following a keto or low carb lifestyle, as it is gluten-free and fits seamlessly into your healthy meal plan. With just a few ingredients, you can create a dish that is rich in flavor and nutrients.
Ingredients
2 cans of tuna, drained
1 ripe avocado, diced
4 slices of bacon, cooked and chopped
1/4 cup mayonnaise
1 tablespoon lemon juice
Salt and pepper to taste
Fresh parsley for garnish
Instructions
In a mixing bowl, combine the drained tuna, diced avocado, and chopped bacon.
Add the mayonnaise and lemon juice, mixing until well combined.
Season with salt and pepper according to your taste.
Garnish with fresh parsley before serving.
Enjoy your nutritious tuna salad as a refreshing lunch or snack!
Carnivore Bone Broth
Carnivore Bone Broth is a nourishing and hearty recipe that perfectly fits the carnivore diet. This rich broth, packed with moderate protein and healthy fats, is not only simple to make but also incredibly versatile. You can sip it as a warm snack, use it in meals, or incorporate it into your meal plan for breakfast, lunch, or dinner.
The taste is robust and satisfying, ideal for anyone following a low carb or keto lifestyle. With just a few ingredients, you can create a nutritious broth that offers a comforting flavor while being gluten-free and low in carbohydrates. Enjoy this broth on its own or as a base for other recipes!
Ingredients
2-3 pounds of beef bones (preferably marrow and knuckle bones)
1 onion, quartered
2 carrots, chopped
2 celery stalks, chopped
4 cloves of garlic, smashed
2 tablespoons apple cider vinegar
Water (enough to cover the bones)
Salt and pepper to taste
Fresh herbs (like thyme or parsley) for garnish
Instructions
Roast the Bones: Preheat your oven to 400°F (200°C). Place the bones on a baking sheet and roast for about 30 minutes until browned.
Prepare the Broth: In a large pot, combine the roasted bones, onion, carrots, celery, garlic, and apple cider vinegar. Add enough water to cover the ingredients.
Simmer: Bring the mixture to a boil, then reduce the heat to a simmer. Allow it to cook for 24 hours, adding water as needed to keep the bones submerged.
Strain: Once done, strain the broth through a fine-mesh sieve to remove the solids. Discard the solids and season the broth with salt and pepper to taste.
Serve: Enjoy warm on its own, or store in the fridge for later use. Garnish with fresh herbs before serving, if desired.
Carnivore Beef & Shrimp Stir-Fry
This Carnivore Beef & Shrimp Stir-Fry is a delightful blend of flavors and textures. The combination of tender beef and juicy shrimp creates a dish that’s not only satisfying but also packed with high protein. It’s a quick and easy meal, making it perfect for lunch or dinner, especially for anyone following a low-carb or keto lifestyle.
The dish is bursting with savory goodness, enhanced by a simple stir-fry technique that locks in all the flavors. With just a few ingredients, you can whip up a nutritious meal that fits seamlessly into your carnivore diet. Whether you’re looking for a hearty dinner or a protein-packed brunch, this recipe delivers!
Ingredients
1 lb beef sirloin, cut into bite-sized pieces
1 lb shrimp, peeled and deveined
2 tablespoons olive oil
1 red bell pepper, sliced
1 green bell pepper, sliced
2 cloves garlic, minced
1 teaspoon ginger, minced
Salt and pepper to taste
Fresh parsley or cilantro for garnish
Instructions
Heat olive oil in a large skillet over medium-high heat. Add the beef pieces and season with salt and pepper. Stir-fry until browned, about 5-7 minutes.
Add minced garlic and ginger to the skillet, cooking for an additional minute until fragrant.
Incorporate the bell peppers and continue to stir-fry for another 3-4 minutes until they soften.
Finally, add the shrimp to the skillet. Cook until the shrimp turn pink and opaque, about 3-5 minutes.
Garnish with fresh parsley or cilantro before serving. Enjoy your hearty meal!
Carnivore Beef Liver Pâté
Carnivore Beef Liver Pâté is a deliciously rich and nutritious spread that brings a whole new level to your meal plan. This pâté is packed with high protein and essential vitamins, making it a perfect addition to a keto or low carb lifestyle. The creamy texture and unique taste of beef liver make it an excellent choice for those looking to incorporate more organ meats into their diet.
Simple to make, this recipe is great for any meal of the day. Serve it as a snack, spread it on crackers for a brunch treat, or use it as a filling for a lunch or dinner dish. With a few basic ingredients, you can whip up this healthy pâté in no time!
Ingredients
1 lb beef liver, cleaned and trimmed
1 small onion, chopped
2 cloves garlic, minced
1/2 cup unsalted butter, softened
1 tablespoon olive oil
1 teaspoon salt
1/2 teaspoon black pepper
1/4 teaspoon thyme (optional)
Instructions
Cook the Liver: In a skillet, heat olive oil over medium heat. Add chopped onion and garlic, sautéing until softened. Then add the beef liver and cook for about 4-5 minutes on each side until browned and cooked through.
Blend the Mixture: Once the liver has cooled slightly, transfer it to a food processor. Add softened butter, salt, pepper, and thyme, then blend until smooth and creamy.
Chill and Serve: Transfer the pâté to a bowl, cover, and refrigerate for at least an hour to firm up. Serve chilled, spreading it on your favorite gluten-free crackers or as a hearty side at any meal.
Carnivore Cheese Crisps
Carnivore Cheese Crisps are a tasty and crunchy snack that fits perfectly into a low-carb lifestyle. These crisps are not only satisfying but also pack a punch of flavor with every bite. Made primarily from cheese, they are high in protein and make for a great gluten-free snack option.
Simple to prepare, this recipe is perfect for any meal or as a snack throughout the day. Whether you enjoy them with a dip or on their own, these cheese crisps offer a delightful crunch that complements various diets, including keto. They can even be enjoyed at breakfast or as a crunchy side for lunch and dinner.
Ingredients
2 cups shredded cheese (cheddar, parmesan, or your favorite)
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon paprika (optional)
1/4 teaspoon salt
1 tablespoon fresh herbs (like parsley or chives), chopped (optional)
Instructions
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
In a bowl, mix the shredded cheese with garlic powder, onion powder, paprika, and salt until well combined.
Drop tablespoon-sized mounds of the cheese mixture onto the prepared baking sheet, leaving space between each mound as they will spread while baking.
Bake for 5-7 minutes or until the edges are golden brown and the cheese is bubbly.
Allow to cool on the baking sheet for a few minutes before transferring to a wire rack to cool completely. Enjoy your crunchy cheese crisps!
Carnivore Roasted Bone Marrow
Carnivore roasted bone marrow is a rich and satisfying dish that truly showcases the beauty of simple ingredients. With its buttery texture and deep, savory flavor, it’s a treat perfect for any meal of the day—be it a hearty breakfast, a nutritious lunch, or an indulgent dinner. Plus, it’s incredibly easy to prepare, making it an excellent choice for both seasoned chefs and kitchen novices.
This dish is not only a delicious option but also fits perfectly into a low carb, high fat lifestyle. Packed with healthy fats and moderate protein, it’s a fantastic addition to your meal plan. Serve it as a snack or appetizer, and watch as it becomes a favorite for your dinner gatherings.
Ingredients
4 beef marrow bones
Salt and pepper to taste
Fresh parsley, chopped (for garnish)
1 clove garlic, minced (optional)
1 tablespoon olive oil (optional)
Instructions
Preheat your oven to 450°F (230°C).
Place the bone marrow bones upright on a baking sheet. If using, drizzle with olive oil and sprinkle with salt and pepper.
Bake for 15-20 minutes, or until the marrow is bubbly and starting to brown on top.
Remove from the oven and let cool slightly. Scoop the marrow out with a spoon and serve immediately, garnished with fresh parsley and minced garlic if desired.
Carnivore Pork Belly Bites
Carnivore Pork Belly Bites are a delicious and satisfying treat perfect for anyone on a low carb or keto diet. These bites are crispy on the outside and tender on the inside, bursting with rich, savory flavor. They make for a great snack or a meal that pairs well with various sides.
This simple recipe is high in protein and fat, making it a healthy choice for lunch, brunch, or dinner. With just a few ingredients and minimal prep time, you can whip up a batch that’s sure to please. Plus, they’re gluten-free, aligning perfectly with many dietary lifestyles!
Ingredients
1 pound pork belly, cut into bite-sized cubes
1 tablespoon olive oil
1 teaspoon garlic powder
1 teaspoon paprika
Salt and pepper, to taste
Chopped parsley, for garnish
Instructions
Preheat your oven to 400°F (200°C).
In a bowl, mix the pork belly cubes with olive oil, garlic powder, paprika, salt, and pepper until well coated.
Spread the pork belly pieces on a baking sheet in a single layer.
Bake for 25-30 minutes, or until the bites are crispy and golden brown, flipping halfway through.
Once baked, remove from the oven and garnish with chopped parsley before serving.
Carnivore Roasted Duck
This carnivore roasted duck is a rich and tasty dish that brings a delightful twist to your meal plan. With its crispy skin and succulent meat, it’s perfect for dinner or a special brunch. Not only is it high in protein, but it also fits perfectly within a keto or low-carb lifestyle.
The preparation is straightforward, making it accessible even for those new to the kitchen. You’ll love the savory flavors and the satisfying crunch of the skin, making this dish a winner for any occasion.
Ingredients
1 whole duck (about 4-5 pounds)
Salt and pepper to taste
2 tablespoons olive oil or melted butter
1 tablespoon garlic powder
1 tablespoon onion powder
Fresh herbs (like thyme or rosemary), optional
Vegetables for roasting (like carrots and potatoes), optional
Instructions
Preheat your oven to 375°F (190°C).
Clean the duck and pat it dry with paper towels. Season the inside and outside generously with salt and pepper.
Rub the olive oil or melted butter all over the duck. Sprinkle garlic powder and onion powder evenly for added flavor.
If using, stuff the cavity with fresh herbs for extra aroma.
Place the duck on a roasting pan, breast side up. If desired, surround it with chopped vegetables.
Roast in the preheated oven for about 1.5 to 2 hours, or until the internal temperature reaches 165°F (74°C) and the skin is crispy.
Remove from the oven and let it rest for about 15 minutes before carving and serving.
Carnivore Canadian Bacon
Carnivore Canadian Bacon is a delicious twist on a classic breakfast staple. This recipe offers a savory and satisfying flavor, perfect for any meal. With its high protein content and low carb profile, it’s a fantastic fit for those following a keto lifestyle.
Not only is it scrumptious, but it’s also quite simple to whip up, making it a great choice for breakfast, brunch, or even a hearty snack. Whether you’re prepping for a busy day or enjoying a relaxed weekend, this recipe will surely please.
Ingredients
1 pound pork loin
2 tablespoons kosher salt
1 tablespoon black pepper
1 tablespoon smoked paprika
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon dried thyme
1 tablespoon maple syrup (optional)
Instructions
Prepare the Pork: Trim the pork loin of any excess fat. In a bowl, mix together salt, pepper, smoked paprika, garlic powder, onion powder, and thyme.
Season the Meat: Rub the seasoning mixture all over the pork loin. If using, drizzle the maple syrup over the pork for added flavor.
Refrigerate: Wrap the seasoned pork in plastic wrap and refrigerate for at least 24 hours, allowing the flavors to meld.
Cook the Bacon: Preheat your oven to 350°F (175°C). Unwrap the pork and place it in a baking dish. Bake for about 1 hour or until the internal temperature reaches 145°F (63°C).
Slice and Serve: Let the pork cool for a few minutes before slicing it into thin pieces. Serve it hot or cold, and enjoy this high protein, low carb delight!
Carnivore Turkey Breast
This carnivore diet turkey breast is a simple and delicious way to enjoy a healthy meal. With its juicy texture and savory flavor, it makes for a perfect lunch or dinner option. The recipe is easy to follow, making it accessible for anyone looking to maintain a low carb lifestyle.
Rich in high protein and moderate fat, this turkey breast pairs beautifully with a side of crispy bacon or fresh herbs. It’s not just a meal; it’s a nourishing experience that aligns perfectly with a keto diet. Enjoy it as part of your meal plan for a healthy, satisfying option!
Ingredients
1 whole turkey breast (about 4-5 lbs)
2 tablespoons olive oil
2 teaspoons garlic powder
2 teaspoons smoked paprika
1 teaspoon salt
1 teaspoon black pepper
Fresh thyme, for garnish
Instructions
Preheat your oven to 375°F (190°C).
In a small bowl, mix olive oil, garlic powder, smoked paprika, salt, and black pepper to create a marinade.
Rub the marinade all over the turkey breast, ensuring it’s well coated.
Place the turkey breast in a roasting pan and cover it with aluminum foil.
Bake in the preheated oven for about 1 hour. Remove the foil and continue baking for an additional 30 minutes or until the internal temperature reaches 165°F (74°C).
Let it rest for 10-15 minutes before slicing. Garnish with fresh thyme if desired.
Wrapping Up Your Carnivore Diet Adventure
And that’s a wrap—another animal-based recipe to make your carnivore lifestyle as tasty as it is sustainable!
Honestly, I’ve always thought the best thing about eating this way is how simple and satisfying it feels.
No long ingredient lists or fancy tricks—just real, delicious food that fuels your body and tastes amazing.
If you are like me, then I’m sure you enjoy a shortcut. Who’s got time for hanging around the kitchen all day?
Well, carnivore diet recipes are where it’s at.
Trust me; these are just a total lifesaver when you want something hearty and flavorful but don’t feel like doing all that much effort.
Imagine coming home to the smell of a slow-cooked roast that’s falling apart, or a pot of tender, juicy meatballs ready to plate up.
If your mouth’s watering already, don’t worry—I’ve got you covered.
